I created a mini-altered board book to spend time reflecting on four concepts that have been challenging for me lately. I usually think of Creativity, Authenticity, Humility, & Responsibility as strengths I can call on, but in these pages they are exposed to vulnerability, question, and weakness.
Working on each page helped me put some of the internal and external struggles I was experiencing into perspective. The safe space of the book helped me to reflect more on my positive and negative judgments associated with each these concepts. This process and the finished pages left me feeling better connected (and accepting) to the role of Creativity, Authenticity, Humility, & Responsibility in my life.