Archive for the 'art journaling' Category

3 Good Things Takeaway: Creative, Messy, Contained Workshop

June 14, 2016

I had a great time at Lani Gerity‘s workshop this past week-end at the Mid Atlantic Play Therapy Institute: Visual Art Journaling for Teens and Adults in Treatment: Creative, Messy, and Contained.

creativity in motion

The day was an artful exploration of resilience building, flourishing, intention setting, strength reflection, and lots of creative goodness to fill our handmade art journals that we made from hanging file folders, basic manila file folders for the signature pages inside, and a simple pamphlet stitch to bind it all together.

3 Good Things Takeaway: Creative, Messy, Contained Workshop | creativity in motion

I really enjoyed using the various supplies I brought in my mobile art stash– as well as sharing them with my tablemates so they could experiment with them in different ways. It was very inspiring to work in this community. We even did a table exchange of mini art in the form of artist trading cards, index cards, and craft tags to honor the concept of art as a gift, one of Lani’s prompts to explore practicing kindness and sharing joy with others through our art.  I was lucky to be gifted this art from Mary during our table exchange:

creativity in motion

Art as a Gift

 Upon returning home, as I was unpacking my supplies, handouts, and art from the workshop, I reflected on Lani’s teachings from the day prior and the power of art making to help us cope in distressing and challenging times.

This reflection also prompted me to summarize a list of 3 good things (so many to choose from!) from content introduced during the workshop- and ways to help instill hope, gratitude, and self-care into our lives:

  • Three Blessings Exercise– Dr. Martin Seligman suggests this practice as a way to foster well-being and decrease depression.  This exercise encourages us to make note of three things (for one week) what went well throughout our day and to reflect on why they went well (i.e. “why did this happen?”). According to the research of Dr. Seligman, focusing (and dwelling) on our blessings (what is good, going right with life) helps increase our well-being and decreases anxiety, depression that dwelling on bad events can actually make a lot worse. Lani puts an art-based spin to this exercise by suggesting to create art about three good things (collectively in one image or in separate images).  In one of Lani’s Happy Artist’s Life Workshops a few years ago for 6 Degrees of Creativity I even made a Pinterest board to collect images and content inspired by things that made me happy.  Re-visiting this board made me thankful that I created it— and maybe it is a good time to start adding to it again.
  • Daily Creative Practice– Citing the work and practice of art therapy pioneer Edith Kramer, Lani shared that creating art everyday helps guide skillfulness (mastery). This type of practice has a direct connection to nurturing our resilience, regulation, and inspiring us to be and do the best that we can.  I love that this reminder was included as part of the day’s offerings- and very much agree with these findings!
  • Sensory Relief Art- This prompt (originally to create an image representing a mini vacation and to incorporate the senses) inspired a collage that was connected to the importance of self-care, focusing on the here & now, and finding refuge & breathe in this space. I used a photograph of an old collage I created, pieces of torn (blue) magazine pages, distressed ink, and paint pens. Lots of relief in this image!
3 Good Things Takeaway: Creative, Messy, Contained Workshop | creativity in motion

Self-Care © 2016 gretchen miller

Thanks to the Lani, all the participants I met at the workshop, and the small group of fellow art journalers that I worked with throughout the day.  I look forward to incorporating content we learned into my groupwork and adding it to my art journaling ideas and inspiration.

Related Posts:

Happy Artist’s Life Art Journaling (VIDEO)

The Art of Emotional Resilience

Journey to Resilience: Takeaways and Creative Offerings

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Have Art Supplies, Will Travel: Summer 2016 Mobile Art Stash

May 29, 2016

I am starting to put together some supplies that I want to take with me as I prep for an upcoming workshop I am attending soon and other on the go adventures. It’s been awhile since I really assessed my traveling art stash situation. This was a good excuse to restock materials, get some new ones, and organize/re-discover existing creative goodies I can use while on the go.

This month Lisa Sonara also shared this inspiring post about art supplies and journals she packs when traveling and it gave me some great ideas and new suggestions to consider.

 In June I am looking forward to attending an art journaling Master Class facilitated by Lani Gerity. I was excited to receive her list of suggested art supplies to bring to compliment the basic supplies that we’ll be using.

Have Art Supplies: Will Travel | creativity in motion

I took one of the tips that Lisa offered about using a cosmetic bag for art supply storage. I usually pack my art supplies in my carry on so I tend to use pouches and organizers that can easily go in my bag, won’t weigh a ton, and I can use in the airport or on the plane. I was super surprised what I was able to put into the little black pouch above!

Have Art Supplies: Will Travel | creativity in motion

During the workshop we’ll be creating our art journal from basic office supplies, so I tried to include some of favorite materials also in this same category. I also included some materials that I use in my art therapy groups with teens and adults or in my own creative work. Here’s what I got in the bag (with a little room to spare!)

-Crayola’s Glitter and Metallic Markers (a favorite material of choice in my groups- available at Target!)

– Various blank artist trading cards, index cards, craft tags, smash pad papers

– Alcohol prep pads (love to use these for smudging and distressing)

– Double sided tape dispenser, glue sticks (of course!), liquid glue tube, mini wite out dispenser

– Glitter glue, plastic junk mail card (for spreading paint, glue)

– Various colored ink pens, MÅLA felt markers, white ink pens

– Black cotton cord and twine, thread & needle

– TSA approved scissors (important!), jet black StazOn ink pad (must have!)

– Washi tape

Have Art Supplies: Will Travel | creativity in motion

  IMG_6843

I also re-discovered a collection of mini ink pads that are perfect to bring along (one of my most favorite materials to use in my own art journaling), but will probably put them in their own small ziploc bag that will go into my suitcase!

IMG_6847

I am still working on gathering collage material that I want to bring. I have a ton of magazine photo collage stuff and different textures and patterns of paper that I could choose from. It was suggested by Lani to look for images that are connected to the population we work with.  Of course I’ll also be bringing my stash of dictionary pages and rub on transfer letters to use as well…..

Excited to discover what develops from this workshop! :)

Related Posts:

14 Secrets Challenge: Adventure Supplies & Guerrilla Art for the Soul

Twentythirteen Creating on the Go: My Mobile Art Stash

Spectrum 2016 Give-Away Blog Hop!

January 20, 2016

I have some exciting news to share today: I am going to be a returning contributor in Spectrum 2016 this year – and I have 1 spot to give-away here at my blog as part of Spectrum’s Give-Away Blog-Hop!

Spectrum Blog Hop Giveaway!

If you’ll remember from last year, Spectrum is an online Holistic-Creative workshop– now going on its third year, and organized by Hali Karla of Hali Karla Arts. Spectrum 2016 will be guided by 20 NEW featured teachers and more than 20 returning contributors offering a variety of workshops, inspiration and invitations – all intended to empower, nurture and celebrate your innate creative expression, healing journey, and personal development!

There will be weekly inspiration & reflective activities related to mixed-media art-making and journaling, guidance on integrating your creative process and holistic awareness into your day-to-day life, and a variety of opportunities to connect, support and share with others in the growing Holistic-Creative online community.

The themes that will loosely guide our 2016 Spectrum experience are Forgiveness, Shifting Perspective, Navigating Uncertainty, Integration, Alchemy, Connecting with Nature, Honoring Body, Trusting Joy, and Expressing One’s Truth! You can expect a variety of perspectives on these – and so much more.

To learn more about the details, including all of the contributors and workshop offerings for this course GO RIGHT HERE.

Spectrum 2016 Contributors

As a returning contributor of this year’s Spectrum, I am looking forward to participating in an exclusive interview with Hali around a topic I am super passionate about: Creative Motivation: The Gifts of Online Community Participation that will be offered as a bonus during the first month of Spectrum!

Pre-registration for Spectrum 2016 officially opens on February 1, 2016 (and the program will begin on May 2). So be sure to bookmark this blog post so that you can check back to see if you win the giveaway here or sign up just as soon as it goes on sale.

About the Give-Away:

  • I have one spot for Spectrum 2016 to give-away to a lucky winner in our January blog-hop – but if you follow the awesome blog-hop list below, you will have an even better chance of winning a spot by entering the other giveaways as well. All of the new teachers are playing along – and quite a few of the returning contributors volunteered to join in the fun, too – so there are over 30 chances to win a free pass!

Here is how to enter my give-away:

  • It’s simple! Leave me a creative hello below in the comments section between now and January 30, 2016. I’ll randomly pull a name from this group and will announce the winner of my free Spectrum pass via this post on February 1, 2016 – the same day pre-registration opens for Spectrum 2016!

Just below is a list of the other amazing, inspiring teachers who are playing along in the Spectrum 2016 blog-hop, with the dates their giveway goes live – be sure to visit their site and enter there, as well- all giveaways are open until the end of the month:

13 January:
Hali Karla http://www.halikarla.com/blog

14 January:
Andrea Schroeder http://www.creativedreamincubator.com/blog
Angelique Arroyo
http://schoolformedicinewomyn.com

15 January:
Bebe Butler http://www.bebebutler.com
Beth Morey http://www.sheofthewild.com

16 January:
Briana Goetzen http://www.orangespiralarts.com
Carissa Paige http://carissapaige.blogspot.com

17 January:
Cat Caracelo http://catcaracelo.com
Catherine Anderson http://catherineandersonstudio.blogspot.com

18 January:
Chris Zydel http://creativejuicesarts.com
Effy Wild http://effybird.com

19 January:
Elloa Atkinson http://www.elloaatkinson.com
Grace Howes    http://www.redbarn-studios.com

20 January:   
Kara LC Jones http://motherhenna.blogspot.com

21 January:
Kelly Johnson http://www.wingswormsandwonder.com
Kitty Oppegard http://handoverheartstudios.blogspot.com

22 January:
Kristal Norton http://kristalnorton.com
Lisa Hofmann http://dandelionseedsanddreams.blogspot.com

23 January:
Lisa Wilson http://www.beingbreath.com
Lucy Pearce http://dreamingaloud.net

24 January:
Malini Parker http://www.maliniparker.com
Meghan Genge http://www.meghangenge.com

25 January:
Melissa Harris http://www.melissaharris.com
Michelle Turbide http://michelleturbidestudios.com

26 January:
Petrea Hansen-Adamidis http://www.arttherapist.ca/blog
Rachael Rice http://rachaelrice.com

27 January:
Robin Hallett http://www.robinhallett.com
Shelley Klammer http://www.expressiveartworkshops.com

28 January:
Suki Ciappara Ka’Pinao http://sukihealingarts.com
Tara Leaver http://taraleaver.com

Enjoy the blog-hop, good luck on the give-aways, and I hope to see you in Spectrum in a few months!

A Happy 2016 Gift To Your Creative Self!

January 8, 2016

To celebrate this first full week of 2016, I am excited to announce that my e-workshop Creative Covenants is now available through this blog!

What are your Creative Covenants? | creativity in motion

How would you define your creative covenants?  Your creative covenants are values that you believe are core to the way you create, practice, and live as a creative and artful being.  When you know your own creative values, you can activate them to empower your creative life.  In this e-workshop, you are invited to create an inspiring book made from a series of permission tags that honor these promises to our creative self and practice.  Content in this workshop will also be nurtured through a series of prompts exploring what celebrates, challenges, and empowers the creative goodness in each of us!

What are your Creative Covenants? | creativity in motion

What are your Creative Covenants? | creativity in motion

This free workshop download includes a PDF & video offering and is available here:

Add to Cart

Enjoy!  Wishing you all an artful 2016!

******

Check out these freebie downloads from past Creativity in Motion posts that are still available here:

Creative Goodness with Gluebooks eBook

The Art of Emotional Resilience

Art Journaling’s Visual Voice in Trauma Intervention

Paper House Making with Youth Exposed to Domestic Violence

Creative Shifting

September 13, 2015

“When the seasons shift, even the subtle beginning, the scent of a promised change, I feel something stir inside me. Hopefulness? Gratitude? Openness? Whatever it is, it’s welcome.” ~K. Armstrong

Creative Shifting | creative in motion

Creative Deed 256/365

For me, shifting is about moving and changing and the shift in seasons that is upon us particularly reminds me of this.  Fall tends to be an active time of year for my work, which also reminds me about the importance of my own self-care and finding creative solace amongst my busy surroundings.  Just like the leaves that will be changing and falling soon, some things I have begin to let go of. Other things I hold onto with fierce dedication and determination.  I think shifting includes the delicate art of balancing this concept of letting go vs. holding on and the possibilities this ultimately brings. Our art can serve as a safe place to explore these new directions, adjustments, and changing of the tide.

I’ve mostly spent the last few weeks in training & getting orientated with joining Akron Children’s Hospital Partial Hospitalization and Intensive Outpatient team within the hospital’s Division of Pediatric Psychiatry/Psychology to facilitate art therapy with adolescents, starting the fall semester with students at Ursuline College’s Counseling & Art Therapy Program, and prepping for these upcoming events I am super excited about:

Creative Shifting | creative in motionSeptember 191st Annual Human Trafficking Prevention and Awareness Teen Summit hosted by the Renee Jones Empowerment Center in the Gordon Square Arts District in Cleveland. Learn more here!  As part of this Summit, there will be an art center dedicated to creative expression to help teens attending share their hopes and empower their dreams.

September 21– As part of the ADAMHS Board Annual Roads to Recovery Conference in Cleveland, Ohio, I’ll be offering the workshop, Art Journaling’s Visual Voice in Trauma Intervention.  This hands-on workshop will explore the use of art journaling as a safe, contained space for processing emotional expression, promoting self care, and sharing ones personal narrative and intentions. Content will include themes and the benefits of art journaling as a visual voice and means of trauma intervention with survivors. Participants will engage in creating their own mini art journal with mixed media to identify and support their own professional self-care practices and intentions related to working with trauma & loss issues.

Creative Shifting | creativity in motion

September 26– During the 2015 Buckeye Art Therapy Association Symposium in Columbus, Ohio I’ll be presenting the afternoon workshop, Strengthening Emotional Resilience through Art Journaling. This workshop of art-making and creative expression will focus on creating a simple, small, mobile art journal that can serve as a tangible reminder of emotional resilience, support and the importance of self-care for the work we do in service & care of others.  Registration online is still open!

Creative Shifting | creativity in motion

October 3– As part of the New Jersey Art Therapy Association‘s Annual Meeting I’ll be offering the Keynote Address and an art making workshop focused on the conference’s theme: “The Art of Self Care for Professional and  Therapeutic Resilience“.  Registration is open here.

October 23– I am honored to be included as a Speaker for the 2nd year of TEDx Ursuline College, being held at The Maltz Museum in Beachwood, Ohio. My talk will focus on the intersection of social media to foster creativity, connection, and community within the art therapy community and beyond! Learn how to purchase tickets here.

Spectrum 2015 - Online Holistic Art OfferingOpen through November (!)- Holistic Creative Circle- Spectrum 2015: There’s still time left to join in on this year’s Spectrum, hosted by Hali Karla Arts!  This online offering is a multi-media experience guided by 25 artists, healers and visionaries. Spectrum is for anyone interested in enhancing intuition, strengthening courage, celebrating wholeness & diversity, widening perspective, developing deeper relationships, and who wants to offer her own gifts to the world, guided by personal awareness and creative living.  I am so excited and grateful to be part of this year’s Spectrum Teaching Collective to offer a new workshop, Creative Covenants. Learn more about Spectrum and all its offerings here.

Group Strategies & Interventions with Traumatized Children and Adolescents eCourse: Looking for CEUs? My continuing education course offered through The National Institute for Trauma and Loss in Children focuses on the benefit, strategies, interventions, and considerations important to facilitating group work with traumatized children and adolescents. Course content introduces participants to themes, sensory based activities,therapeutic books, games, and creative interventions to implement in the group setting with traumatized youth.  6 CEUs available. Registration is on-going and the course is self-guided, so you can complete it at your own pace over several months.  For more information and to register, visit this link.

Happy creative shifting to you and yours as summer begins to wind down and fall gradually starts to show all its beautiful colors & glory!:)

 

 

Creative Covenants Inspiration

June 12, 2015
Creative Covenants Inspiration | creativity in motion

Creative Covenants @ Spectrum 2015

Earlier last month, Hali Karla Arts’ holistic online creative circle Spectrum opened to much excitement and anticipation! I’ve so enjoyed seeing all the creativity, inspiration, and encouragement being shared within this community.

In this post I want to share a peek into some of the Creative Covenants that have been made by Spectrum participants (and who kindly gave me permission (thank you!) to share their art with you!).   Each time a new collection of Creative Covenants graces the Spectrum community space, it’s exciting to take in what has been created- in form, colors, symbol, intention, and the promises being made to ones creative self.

It’s also a delightful surprise to see the different ways everyone’s Creative Covenants take shape, the materials being used and how each set has its own artful personality, creative energy, and enthusiasm:

Creative Covenants Inspiration | creativity in motion

Celeste’s Creative Covenants

Celeste transformed her Creative Covenants into these round beauties! (left image are the fronts & right image features the backs)

Creative Covenants Inspiration | creativity in motion

Laurie’s Creative Covenants

Laurie included her heart shaped Creative Covenants in her art journal!

Creative Covenants Inspiration | creativity in motion

Carol’s Promises to Her Creative Self

Carol has been working on a series of different Creative Covenants on cards and tags that honor her permissions and celebrations!

Creative Covenant Inspiration | creativity in motion

Eleni’s Process & Creative Covenants

Fun to see Eleni’s Creative Covenant process from start to finish!

Britt-Marie's Creative Covenants

Britt-Marie’s Creative Covenants

A beautiful collection of Creative Covenants created by Britt-Marie!

Witnessing these Creative Covenants and many others come to life through art expression is a sacred reminder of the power of intention & its important value in our creative life.   What a courageous, soulful adventure this has already been… Thank you Hali for bringing everyone together through Spectrum’s art filled invitations!

*******

Spectrum 2015 - Online Holistic Art OfferingSpectrum 2015

• 25 contributors, 26+ workshop invitations, multi-media online community •
Registration open until Nov. 1 – Join in anytime!

Summertime Creative Happenings & Goings On

May 26, 2015

Summer is starting to kick off and so is some creative fun and art therapy happenings coming soon:

Creativity In Motion | twenty15 on the go

July 1: 6 Degrees of Creativity’s 2015 virtual workshops open!  Yay!

Imagination Unearthed: Hidden Creativity Scavenger Hunt | creativity in motion

6 Degrees of Creativity

As part of this year’s offerings, I am excited to launch a new workshop dedicated to discovering the hidden creativity around us.  My curiosity around this topic was first sparked by this recent post and something I thought would be a fun endeavor to embark on together as we search for uncommon or unknown ways, forms, and different examples of how creativity can present itself.  I am also looking forward to the offerings that art therapy colleagues Sheila Lorenzo, Rachel Mims, and Heather Randazzo will be inviting participants to engage in as well, which include workshop topics on self-care through art & nature, recycled art & mail art fun, and yoga & art.

Summertime Happenings and Goings On | creativity in motion

Social Media & Art Therapy

July 9-11- American Art Therapy Association Conference in Minneapolis, Minnesota: I will be involved with three offerings during this year’s AATA Conference:

  • The Digital Landscape of Social Media: Thursday, July 9, 1:30-2:30 pm: I will be leading this focus group to stimulate dialogue and discussion about social networking’s important role in building community
    and creating connection for art therapists worldwide.
  • Art, Transformation, and Trauma: Papermaking as Art Therapy: Friday, July 10, 10:15-11:45 am: I will be moderating this panel featuring the work of  art therapists who use papermaking inspired by the social action and art-based mission of the Peace Paper Project. Panelists include Meredith McMakin, Rachel Mims, Amy Bucciarelli, Genevieve Camp, and Janice Havlena. Content will include papermaking as a form of trauma intervention, including vignettes addressing eating disorder recovery, managing illness and disability, grief and loss, and working with veterans.
  • Ethics of Identity in Digital Culture & Art Therapy: Saturday, July 11, 10:15-11:45 am: I will be contributing to this panel with art therapists Megan Campbell, Moriah Lancaster-Laird, and Natalie Carlton about topics connected to digital technologies and ethical considerations for the art therapy profession.

I am also looking forward to bringing Creative Deed 365 to Minneapolis and invite you to consider joining us if you will be attending the conference!

July 24- ADAMHS Board of Cuyahoga County Trauma Collaborative: I’ve been invited to present on Art Therapy & Trauma Intervention to members and agencies who attend this quarterly meeting.

Stay tuned for other updates and art from Creative Deed 365 and the Random Acts of Art Adventure, in upcoming summer posts as these creative pursuits carry on!  And I hope to be able to share some of the wonderful work in the spirit of my Creative Covenants workshop happening over at Hali Karla Arts’ Spectrum too. And, right around the corner….Daisy Yellow’s ICAD 2015 begins June 1 – Wondering if I should combine my creative deed making with daily index card creating for this fun annual event? Hmmm…. more on this in my next post!

Summertime creativity is definitely in the air!

*****

Related Posts:

Creative Deed 365 Minneapolis

When it’s hot…Make some paper!

Social Media’s Role in Cultivating Art Therapy Connection, Community, & Creativity

Springtime Creative Happenings & Goings On

March 13, 2015
Under the giving snow blossoms a daring spring. ~Terri Guillemets

Creative Deed 72/365:: “Under the giving snow blossoms a daring spring.” ~Terri Guillemets

Hooray!  Springtime is just around the corner— After this cold, cold winter I can’t wait for warmer weather, fresh spring air, more sunshine, and longer & longer days full of light…. Bring it on!

I wanted to share some of the springtime creative happenings & goings on I’m excited to be a part of over the next few months…as well as offer a First Day of Spring Giveaway to readers of this blog!

Human Trafficking in Art | creativity in motionUntil April 25-  Human Trafficking in Art, an art exhibit at West Shore Unitarian Universalist Church in Rocky River, Ohio features art created at the Renee Jones Empowerment Center with survivor’s of human trafficking and at-risk teens I’ve been working with involved in the Center’s Project Red Cord.  You can also read more about the exhibit here.  On April 19, I’ll be speaking at WSUU’s Morning Forum to talk about the benefits of trauma intervention through art therapy to help trafficking survivors.

April 2-  Strengthening Emotional Resilience through Art Journaling Workshop with The Alcohol, Drug Addiction and Mental Health Services (ADAMHS) Board of Cuyahoga County Staff as part of their Employee Wellness Program. This offering of art-making and creative expression will focus on creating a small, mobile art journal that can serve as a tangible reminder of emotional resilience, support and the importance of self-care for the work providers do in service & care of others.

April 18- As part of the Cleveland Association for the Education of Young Children (CAEYC) Spring ConfereSpringtime Creative Happenings & Goings On | creativity in motionnce, “Creating a Peaceful Environment in a High Stressed World”, I will be facilitating the afternoon breakout session, Peace Begins with Me: Creating Peacemakers through Creativity.  This session will introduce strategies important to facilitating group work that focus on peacemaking themes with children who have been exposed to domestic violence, bullying, and relational aggression. Content presented will help participants gain a trauma informed understanding about how these strategies and interventions promote safety, emotional expression, and coping.  Registration is now open here.

OpeniSpectrum2015ng May 1: As I announced earlier in the year, I’ve been invited to participate as part of this year’s Spectrum Teaching Collective with 25 other artists and creative offerings dedicated to celebrating your Mind~Body~Spirit~Nature through art…. and I can’t wait! I am looking forward to introducing my new workshop, Creative Covenants to explore the values that are core to the way you create, practice, and live as a creative and artful being and meeting everyone coming together in this community!  Learn more about Spectrum here.

Random Acts of Art Adventure- Spring 2015:  This 6 Degrees of Creativity Project and canvas pouch filled with art making stuff & traveling all over the world just wrapped up its tour in Australia!  Next stop on its creative travel itinerary is New Zealand and then the adventure will be returning back to the states later this spring for its final 12 destinations!  Yay!

Creative Deed 365:  The beginnings of this year’s 365 Project definitely has helped bring some fun & more creative goodness to my (and hopefully others!) winter landscape, but I am realllly looking forward to leaving my creative deeds out & about without having to wear gloves and in more outside locations!  :)  You’re invited to spring it forward with creating it forward by joining us in the Creative Deed 365 Group on Facebook to contribute your own art in the spirit of this project.

And…A Special Springtime Giveaway: To celebrate spring approaching, I am doing a give-away for a complimentary registration to this year’s Spectrum with free access to all the workshop offerings:  25 contributors, 26+ workshop invitations, 6 months multi-media online community starting May 1 and running to the end of the year. To enter this special giveaway, please leave a comment below with what you love about spring!  From these responses, I’ll put everyone’s names into one big collection & randomly pull one winner to announce on the first day of spring.  Be sure to enter by Thursday, March 19 at 12noon (EST) to participate!  I will directly contact the winner with the e-mail associated with your comment posting profile. Good luck!

Enjoy the beginnings of this new season…..!

******

Related Posts:

Through a Grateful Lens: Love & Light from the Spring Sky Above

Through a Grateful Lens: Spring Light Simplicity

Spring Forward Art Making

 

Holistic Creative Circle :: Introducing Spectrum 2015

January 12, 2015

I have some exciting creative news to announce today! 
Introducing Spectrum 2015…..:)

Spectrum hosted by Hali Karla Arts is a multi-media online Holistic Creative Experience guided by 25 artists, healers and visionaries devoted to awakening, exploring, deepening & celebrating your innate Mind-Body-Spirit Nature, Wisdom and Connection. Spectrum is for anyone interested in enhancing intuition, strengthening courage, celebrating wholeness & diversity, widening perspective, developing deeper relationships, and who wants to offer her own gifts to the world, guided by personal awareness and creative living.

This creative circle integrates visual journaling into an experience about so much more and I am so excited and grateful to be part of this year’s Spectrum Teaching Collective to offer my new workshop, Creative Covenants.

Online Holistic Creative Circle-Spectrum 2015 | creativity in motion

Creative Covenants @ Spectrum 2015

​Your creative covenants are values that you believe are core to the way you create, practice, and live as a creative and artful being. When you know your own creative values, you can activate them to empower your creative life.  How would you define your creative covenants? In this workshop, you are invited to create an inspiring book made from a series of permission tags that honor these promises to our creative self and practice. Content in this workshop will also be nurtured through a series of prompts exploring what celebrates, challenges, and empowers the creative goodness in each of us!
Creative Covenants | creativity in motion

What are your Creative Covenants?

Spectrum will be available completely online with workshop videos and PDFs that can be accessed at your own pace and on your own schedule– anytime & anywhere in the world… and also includes special membership and on-line meet up opportunities to connect with others in the Spectrum community. Whether you are just beginning an art journal practice, or looking to enhance & spark a seasoned one– or simply looking for a fresh way to explore the rivers of your Mind~Body~Spirit~Nature experience – Spectrum will take you on a journey that will enhance your understanding of yourself and impact the way you engage and relate in all aspects of your life.

Join me and the other inspiring contributors & art offerings for 6 months of creative discovery and community celebrating the empowerment of creative ritual, the freedom in uninhibited expression, body as guide and ally, art as intuitive oracle and medicine, and nature as provider of love, lesson, peace, abundance and belonging.

Spectrum 2015 Teaching Collective

Spectrum 2015 Teaching Collective

There is so much creative goodness here!  I can’t wait to meet everyone who experiences this creative community of art & awareness with us… I hope you’ll consider participating in this 2015 adventure- Check out what Spectrum has to offer!

*** Meet the contributors, workshops, and access the discounted early bird sale here ***

******

Related Posts:
Artful Hands & Hearts: Honoring Community
February Warm Up With Winter Fatigue Art
Holistic Creative Chat with Hali Karla Arts

Creative Manifesting Mojo

January 10, 2015

This week I finally finished this year’s revo’lution book! Yay!

2015 revo'lution | creativity in motion

I used another children’s board book as the book’s foundation with a combination of acrylic paint, watercolor, gel pens, stamping ink, and text transfer sheets on each of the pages.

2015 revo'lution | creativity in motion

The intentions I chose for this year are Patience, Readiness, Agility, Faith, & Sincerity:

2015 Revo'lution | creativity in motion

revo'lution 2015 | creativity in motion

This past week I also enjoyed facilitating a fun evening of revo’lution art-making, where the room was filled with creative manifesting mojo, hot chocolate, and good company! It was bitterly cold outside (brrrrr!), but inside lots of creativity & good intentions warmed the space!

2015 revo'lution | creativity in motion

It’s always a pleasure to share & experience this art-making with others who are also interested in inviting new energy & possibility into their life, work, relationships, & more!

I hope that you are also able to work some creative manifesting mojo into your New Year as well!:)

******

Related Posts:

Ready for Revolution Art Journaling eBook Now Available

Ringing in the New Year with Revolution Art Making

 Handmade Revolution Making Meets Art Journaling [VIDEO]

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