Archive for the 'art journaling' Category

Springtime Creative Happenings & Goings On

March 13, 2015
Under the giving snow blossoms a daring spring. ~Terri Guillemets

Creative Deed 72/365:: “Under the giving snow blossoms a daring spring.” ~Terri Guillemets

Hooray!  Springtime is just around the corner— After this cold, cold winter I can’t wait for warmer weather, fresh spring air, more sunshine, and longer & longer days full of light…. Bring it on!

I wanted to share some of the springtime creative happenings & goings on I’m excited to be a part of over the next few months…as well as offer a First Day of Spring Giveaway to readers of this blog!

Human Trafficking in Art | creativity in motionUntil April 25-  Human Trafficking in Art, an art exhibit at West Shore Unitarian Universalist Church in Rocky River, Ohio features art created at the Renee Jones Empowerment Center with survivor’s of human trafficking and at-risk teens I’ve been working with involved in the Center’s Project Red Cord.  You can also read more about the exhibit here.  On April 19, I’ll be speaking at WSUU’s Morning Forum to talk about the benefits of trauma intervention through art therapy to help trafficking survivors.

April 2-  Strengthening Emotional Resilience through Art Journaling Workshop with The Alcohol, Drug Addiction and Mental Health Services (ADAMHS) Board of Cuyahoga County Staff as part of their Employee Wellness Program. This offering of art-making and creative expression will focus on creating a small, mobile art journal that can serve as a tangible reminder of emotional resilience, support and the importance of self-care for the work providers do in service & care of others.

April 18- As part of the Cleveland Association for the Education of Young Children (CAEYC) Spring ConfereSpringtime Creative Happenings & Goings On | creativity in motionnce, “Creating a Peaceful Environment in a High Stressed World”, I will be facilitating the afternoon breakout session, Peace Begins with Me: Creating Peacemakers through Creativity.  This session will introduce strategies important to facilitating group work that focus on peacemaking themes with children who have been exposed to domestic violence, bullying, and relational aggression. Content presented will help participants gain a trauma informed understanding about how these strategies and interventions promote safety, emotional expression, and coping.  Registration is now open here.

OpeniSpectrum2015ng May 1: As I announced earlier in the year, I’ve been invited to participate as part of this year’s Spectrum Teaching Collective with 25 other artists and creative offerings dedicated to celebrating your Mind~Body~Spirit~Nature through art…. and I can’t wait! I am looking forward to introducing my new workshop, Creative Covenants to explore the values that are core to the way you create, practice, and live as a creative and artful being and meeting everyone coming together in this community!  Learn more about Spectrum here.

Random Acts of Art Adventure- Spring 2015:  This 6 Degrees of Creativity Project and canvas pouch filled with art making stuff & traveling all over the world just wrapped up its tour in Australia!  Next stop on its creative travel itinerary is New Zealand and then the adventure will be returning back to the states later this spring for its final 12 destinations!  Yay!

Creative Deed 365:  The beginnings of this year’s 365 Project definitely has helped bring some fun & more creative goodness to my (and hopefully others!) winter landscape, but I am realllly looking forward to leaving my creative deeds out & about without having to wear gloves and in more outside locations!  :)  You’re invited to spring it forward with creating it forward by joining us in the Creative Deed 365 Group on Facebook to contribute your own art in the spirit of this project.

And…A Special Springtime Giveaway: To celebrate spring approaching, I am doing a give-away for a complimentary registration to this year’s Spectrum with free access to all the workshop offerings:  25 contributors, 26+ workshop invitations, 6 months multi-media online community starting May 1 and running to the end of the year. To enter this special giveaway, please leave a comment below with what you love about spring!  From these responses, I’ll put everyone’s names into one big collection & randomly pull one winner to announce on the first day of spring.  Be sure to enter by Thursday, March 19 at 12noon (EST) to participate!  I will directly contact the winner with the e-mail associated with your comment posting profile. Good luck!

Enjoy the beginnings of this new season…..!

******

Related Posts:

Through a Grateful Lens: Love & Light from the Spring Sky Above

Through a Grateful Lens: Spring Light Simplicity

Spring Forward Art Making

 

Holistic Creative Circle :: Introducing Spectrum 2015

January 12, 2015

I have some exciting creative news to announce today! 
Introducing Spectrum 2015….. :)

Spectrum hosted by Hali Karla Arts is a multi-media online Holistic Creative Experience guided by 25 artists, healers and visionaries devoted to awakening, exploring, deepening & celebrating your innate Mind-Body-Spirit Nature, Wisdom and Connection. Spectrum is for anyone interested in enhancing intuition, strengthening courage, celebrating wholeness & diversity, widening perspective, developing deeper relationships, and who wants to offer her own gifts to the world, guided by personal awareness and creative living.

This creative circle integrates visual journaling into an experience about so much more and I am so excited and grateful to be part of this year’s Spectrum Teaching Collective to offer my new workshop, Creative Covenants.

Online Holistic Creative Circle-Spectrum 2015 | creativity in motion

Creative Covenants @ Spectrum 2015

​Your creative covenants are values that you believe are core to the way you create, practice, and live as a creative and artful being. When you know your own creative values, you can activate them to empower your creative life.  How would you define your creative covenants? In this workshop, you are invited to create an inspiring book made from a series of permission tags that honor these promises to our creative self and practice. Content in this workshop will also be nurtured through a series of prompts exploring what celebrates, challenges, and empowers the creative goodness in each of us!
Creative Covenants | creativity in motion

What are your Creative Covenants?

Spectrum will be available completely online with workshop videos and PDFs that can be accessed at your own pace and on your own schedule– anytime & anywhere in the world… and also includes special membership and on-line meet up opportunities to connect with others in the Spectrum community. Whether you are just beginning an art journal practice, or looking to enhance & spark a seasoned one– or simply looking for a fresh way to explore the rivers of your Mind~Body~Spirit~Nature experience – Spectrum will take you on a journey that will enhance your understanding of yourself and impact the way you engage and relate in all aspects of your life.

Join me and the other inspiring contributors & art offerings for 6 months of creative discovery and community celebrating the empowerment of creative ritual, the freedom in uninhibited expression, body as guide and ally, art as intuitive oracle and medicine, and nature as provider of love, lesson, peace, abundance and belonging.

Spectrum 2015 Teaching Collective

Spectrum 2015 Teaching Collective

There is so much creative goodness here!  I can’t wait to meet everyone who experiences this creative community of art & awareness with us… I hope you’ll consider participating in this 2015 adventure- Check out what Spectrum has to offer!

*** Meet the contributors, workshops, and access the discounted early bird sale here ***

******

Related Posts:
Artful Hands & Hearts: Honoring Community
February Warm Up With Winter Fatigue Art
Holistic Creative Chat with Hali Karla Arts

Creative Manifesting Mojo

January 10, 2015

This week I finally finished this year’s revo’lution book! Yay!

2015 revo'lution | creativity in motion

I used another children’s board book as the book’s foundation with a combination of acrylic paint, watercolor, gel pens, stamping ink, and text transfer sheets on each of the pages.

2015 revo'lution | creativity in motion

The intentions I chose for this year are Patience, Readiness, Agility, Faith, & Sincerity:

2015 Revo'lution | creativity in motion

revo'lution 2015 | creativity in motion

This past week I also enjoyed facilitating a fun evening of revo’lution art-making, where the room was filled with creative manifesting mojo, hot chocolate, and good company! It was bitterly cold outside (brrrrr!), but inside lots of creativity & good intentions warmed the space!

2015 revo'lution | creativity in motion

It’s always a pleasure to share & experience this art-making with others who are also interested in inviting new energy & possibility into their life, work, relationships, & more!

I hope that you are also able to work some creative manifesting mojo into your New Year as well! :)

******

Related Posts:

Ready for Revolution Art Journaling eBook Now Available

Ringing in the New Year with Revolution Art Making

 Handmade Revolution Making Meets Art Journaling [VIDEO]

twentyfourteen revo’lution lookback

December 27, 2014

twentytwelve revo'lution review | creativity in motion
The end of year calls for an annual revo’lution reflection!  ‘Tis the season!

The 6 intentions I choose for 2014 were grace, tranquility, mercy, blithe, soul, and openness… and with the help of the revo’lution altered book I created at the beginning of this year and inspirations from my revo’lution making Pinterest board, here’s a lil’ twentyfourteen lookback:

“To accept grace is to accept the vow to give it…”  ~Max Lucado

Grace | creativity in motion

i believe in grace & choice

Finding calmness in creativity….

Tranquility | creativity in motion

Tranquility and Creativity

“Let our hearts be led by mercy….”

Mercy | creativity in motion

Mercy FTW

“Openness is a virtue, and this virtue will set you free.” ~ A Flourishing Life

Blithe | creativity in motion

Fresh Air

“Whatever is good for your soul… Do that.”

Soul | creativity in motion

reclamation

“Carry a sense of openness and wholeness within you.” ~Barbara Ann Kipfer

Openness | creativity in motion

Open <3’d

I continue to find this creative ritual so very valuable… and year #6 is no different…  I treasure what each intention has taught me & inspired throughout 2014 with life affirming lessons in hope, renewal, choice, and acceptance.

What were some of your 2014 intentions and how did they inspire your year?

*****

Related Posts:

Prepare > Intent > Create > Transform: ready for revo’lution [2014]

2014 Creative Planning

Creative Chain Reaction

Hot Chocolate Savoring & Creative Pausing

November 30, 2014

As fall gives way to winter and the year begins to finish out its final month, I find myself wanting to slow down while I adjust to colder weather, holiday anticipation, thinking ahead to planning for 2015, and reflecting on the adventures of 2014.

Here are a few things from this past week helping me take time out for some pausing….

I’ve embarked on a hot chocolate challenge :) :

Hot Chocolate Savoring & Creative Pausing | creativity in motion

Fear’s Confections Hot Chocolate

My friend Lori and I have decided to enjoy this list of Top 10 Hot Chocolates in Cleveland by attempting to try each one throughout the winter.  It’s a great reason to get together, warm up from the cold, and savor some chocolate. Win, win, win! Our first stop on this hot chocolate tour was Fear’s Confections. I recommend splurging for the gourmet homemade cinnamon marshmallow to accompany the drink- Yum!

I also started prepping the children’s board book I’ve chosen for creating a new revo’lution altered book, one of the creative rituals I enjoy taking time to reflect on as the New Year approaches…  2015 will be year/book #7 in the series…. Yay!  If you’re in the NE Ohio area, I’ll be hosting a cozy Ready for Revo’lution art-making gathering (with hot chocolate available!) on January 7 that you can check out here.

Hot Chocolate Savoring & Creative Pausing | creativity in motion

Beginning a new revo’lution

Things are also winding down with this year’s 365 project, as my 3×5 art journey moves forward into its last month.  Incredible that 11 months and have already gone by, with only one more to go…. It’s an ongoing reminder time and time again to slow down in each creative moment.

Hot Chocolate Savoring & Creative Pausing | creativity in motion

3×5 art filing (2014 365)

Hot Chocolate Savoring & Creative Pausing | creativity in motion

Day 331

Here’s also a few blog posts to help embrace your pausing spirit & manage this time of year:

14 Tidbits to Stir in your Coffee (or Tea) when the Sloth Visits | Rebelle Society

Go Out and Have a Free Adventure: #104 of 1,000 Ways to have a Happy Artist’s Life | Lani Puppetmaker’s Blogspot

Be Still. Distill. | A Big Creative Yes

******

Related Posts:

Prepare > Intent > Create > Transform: ready for revo’lution [2014]

In the Presence of Now: Creating One 3×5 At a Time

Ringing in the New Year with Revolution Art Making

Values, Virtues & Vision: Creative Exploration into Covenant Caregiving Continues

October 23, 2014

I’ve slowly been working on the altered book I started for exploring the theme of covenant based care giving.  Here are some work in progress photos:

Values, Virtues & Vision: Creative Exploration into Covenant Caregiving Continues | creativity in motion

Values, Virtues & Vision: Creative Exploration into Covenant Caregiving Continues | creativity in motion

Values, Virtues & Vision: Creative Exploration into Covenant Caregiving Continues | creativity in motion

Values, Virtues & Vision: Creative Exploration into Covenant Caregiving Continues | creativity in motion

Values, Virtues & Vision: Creative Exploration into Covenant Caregiving Continues | creativity in motion

I’ve been using a lot of acrylic paint on the raw surface of the chipboard page that I’ve stripped of its glossy coating and its former life of a children’s board book. Over the dried acrylic paint I’ve also been using some white colored pencil.  It’s been a super liberating process.

Each of these beginning pages are forming a visual pledge connected to my professional and creative work… to instill, engage with, and honor.

Live creatively.

Continue the journey.

Believe in art.

Be resilient.

*******

Related Posts:

Journey to Resilience: Takeaways & Creative Offerings

Exploring Covenant Based Caregiving with a Creative Twist

Self Care through Creative Practice & Intention: Vulnerability

 

 

 

Paper Stash Swap Show & Tell

August 1, 2014

In July, I organized a Paper Stash Swap for my 6 Degrees of Creativity online workshop community, where interested members signed up to exchange artsy paper stuff and goodies with another participant:

Paper Stash Swap Show & Tell | creativity in motion

Let’s Swap Some Paper!

Below is some the creative goodness I put together for the couple of fun  stashes I mailed to Nancy and Jessica.  These packages included a variety of scrapbooking paper, tags, paper bag books, scrap collage bits & pieces, bingo cards, book catalog file cards and more:

Paper Stash Show & Tell | creativity in motion

Preparing Creative Goodness for Paper Stash Mailing

Here’s a collection of awesome paper stashes I received from Jessica, Roseann, and Nancy (thank you!) which included lots of colorful printed paper, book & dictionary pages, maps, tags, tickets, and so, so much more:

Paper Stash Show & Tell | creativity in motion

Paper Stash Treasure

The second part of this Paper Stash Swap is this month’s Show & Tell where we can share what we’ve created with some of the gifts & treasures we’ve received.  I’ve used a lot of the stash stuff in my 3×5 365 cards during the past month. It was also really easy to take the stashes (contained in a large mailing envelope or plastic bag) on the go with me to create with.  I really thought the patterns, textures, & colors of the stashes I was generously gifted with brought a new excitement and an inviting warmth to my 3×5 art. It was a pleasure to begin incorporating these positive elements into my creative practice and feel these meaningful additions come to life (each day and each week).

Paper Stash Show & Tell | creativity in motion

My Paper Stash Show & Tell: July 3×5 Art

I look forward to seeing other Show & Tells from this exchange on the 6 Degrees of Creativity site and how what was received was used or what it inspired. :)

In case you’re looking for your own paper stash inspiration check out some of these ideas from my Creative Goodness with Gluebooks e-book that you can download free here.

Paper Stash Show & Tell | creativity in motion

Cultivating Your Paper Stash

What’s your favorite paper item to use in your stash or to gift to others?

******

Related Posts:

Creative Pay It Forward’s Paper Stash Surprise

Gluebookers Unite: Let the Paper Stash Swapping Begin!

Getting Ready: Gluebooking, Paper Swapping, Page Exchanging & More

Inspiration from the 2014 TLC Childhood Trauma Practitioner’s Assembly

July 23, 2014

It’s been a super busy last couple of weeks and I am grateful within that time I was able to schedule in attending a day of the National Institute for Trauma and Loss in Children’s Annual Childhood Trauma Practitioner’s Assembly.

One of the workshops I attended was facilitated by Nora Stanger  and focused on overcoming childhood trauma through reframing experiences, exploring & discovering life purpose, as well as the connection of foundational values and personal leadership in finding that calling.  Check out Nora’s TEDx talk Embrace Your Past…. Define Your Future (8:39) to learn more about her powerful, inspiring story of post traumatic growth:

On reframing, Nora shared these four steps (also available here in handout form):

  • Acknowledge and Apply Your Strengths- What personal strengths can you bring to the situation?
  • Find & Use the Positives- Using your strengths, how can you make the situation better?
  • Accept the Uncontrollable- What parts are not in your control? What are you willing to give up?
  • Focus on the Controllable- What can you control (thoughts, feelings, actions)?

Reframing invites a different way of seeing the experience and challenges us to explore our beliefs about the situation and to change or reverse its meaning.  This perspective can help us manage the experience better and from a strength-based and empowering mind set.   I was super happy that this workshop also included shout outs to the pioneering positive psychology work of Dr. Martin Seligman and his site authentichappiness.org.

On life purpose, Nora discussed how looking beyond ourselves and situations helps discover, give voice, and action to the bigger meaning and calling of our existence, no matter what our past and circumstances.  She cited the work of Dr. Bill Millard and his Life Calling Model, which outlines a series of values rooted in character, faith, and service connected to our strengths, passion, and experiences to explore life purpose. Foundational Values are at the core of our being and helps form the way we think about the world, ourselves, and others. Our values are the basis of our choices (Millard, 2012).

I was inspired by Nora’s content and these presented models not only in relationship to my work in trauma with survivors, but as another addition to  covenant based caregiving that I learned about last month.  More inspiration and awesome ideas for transforming this stuff into altered book form!  Thank you Nora!

Also at the TLC Assembly, I was able to present a workshop on art journaling, trauma intervention, and self care, which was a nice way for attendees to end the week.  This part lecture/part art-making workshop explored the use of art journaling as a safe, contained space for processing emotional expression, promoting self care, and sharing ones personal narrative and intentions related to trauma work. Content also included themes and the benefits of art journaling as a visual voice and means of trauma intervention with youth and women survivors. The group engaged in creating their own mini art journal with paper bags with mixed media to help identify and support their own professional self-care practices:

Inspiration from the 2014 TLC Childhood Trauma Practitioner's Assembly | creativity in motion

Inspiration from the 2014 TLC Childhood Trauma Practitioner's Assembly | creativity in motion

Inspiration from the 2014 TLC Childhood Trauma Practitioner's Assembly | creativity in motion

 It was such a pleasure to work with this group! Thank you to everyone who attended!

You can check out all the photos from the Assembly’s great week via TLC here. :)

San Antonio Art Therapy Fun

July 3, 2014

Next week I’ll be heading to San Antonio to attend the national art therapy conference and I am looking forward to opportunities for learning, connecting, and community building.

San Antonio Art Therapy Fun: Artist Trading Card Exchange | creativity in motion

My ATCs for the San Antonio Art Therapy ATC Swap

Early on at the conference, Andrea Davis, LPC, ATR-BC and I have organized an artist trading card exchange and meet up exploring the theme of art therapy dreams. I am eager to spend time swapping art and re-connecting/connecting on site with art therapists and students I’ve met through the 6 Degrees of Creativity or Art Therapy Alliance communities, as well as meeting some new faces and enjoying the creative company of friends.

San Antonio Art Therapy Fun: Artist Trading Card Exchange | creativity in motion

Swapping & Meet Up Accessories

I hope this gathering will be a great space for networking & coming together through creativity!

Later on Thursday (5-7 pm), I’ll be participating in the Arts & Crafts Marketplace, offering some handmade pocket journals and books (created from miniature file folders, matchboxes, & inchies) for sale… Stop by table #5, say hello, and check out the creative goodness:

Matchbox Journals

Matchbox Journals

 

Inchie Love

Inchie Love

 

Inchie Inspiration Books

Inchie Inspiration Books

 

Marketplace Creative Goodness

Marketplace Creative Goodness

 

Pocket Journals

Pocket Journals

 

Pocket Journals

Pocket Journals

 

San Antonio Art Therapy Fun: Marketplace Creative Goodness | creativity in motion

Marketplace Creative Goodness

Following the Marketplace fun, I am looking forward to attending the free screening of Inocente and have the honor of leading a discussion following the film with audience attendees about the role and benefits of art expression in helping youth living with homeless.  Don’t miss out on seeing this inspiring and Academy award-winning film from 8-9:30 on Thursday evening- I hope to see you there!

INOCENTE Screening

INOCENTE Screening

On Saturday morning (10:30-11:20 am), I’ll be facilitating a Focus Group on one of my favorite topics: Social Media’s Role in Cultivating Art Therapy Connection, Community, & Creativity. This focus group will stimulate innovative dialogue about social networking’s important role in building community, cultivating creativity, and creating connection for art therapists worldwide. Participants will engage in discussion about the power of social media to mobilize and engage a community, as well as how to leverage this participation to bring art therapists together for art-making, support, and crowdsourcing efforts. Discussion content will include websites, groups, and communities available on-line for art therapists and how to professionally get the most out the social media experience for networking, empowering creativity, and sustaining a sense of community and belonging.

Social Media & Art Therapy Focus Group

Social Media & Art Therapy Focus Group

I’m also excited to bring & share some of the Art Therapy Alliance‘s new Favicards to help spread the art therapy & social media love….. :)

2014 Art Therapy Alliance Favicards

2014 Art Therapy Alliance Favicards

And finally, if you want to join in on the conference’s social media activity while in San Antonio, AATA’s Social Media Committee will be hosting Pop Up Photo Taking & Hashtag Creative Fun in the Exhibit Hall @ the Marketplace of Ideas during Networking and Lunch Breaks Thursday, Friday, and Saturday.  You are invited to stop by!  Also, if you will be in attendance at the conference and want to share your updates, check-ins & photos, use the event’s hashtag #AATA2014 on Twitter, Instagram, and on FB.

 I hope our paths will cross at one of these happenings or at another offering throughout the week if we are both in San Antonio!

******

Related Posts:

INOCENTE: A Young Girl’s Story of Homelessness and the Transformative Power of Art

File Folder Art Journal [VIDEO] How to Tutorial

Social Media: Art Therapists and the Internet

3×5 Journeying Into & Through

June 21, 2014

“…And for most journeys, we need a map…” ~Patti Digh

This week’s theme for Daisy Yellow’s ICAD Challenge was focused on all things maps. It has been lots of fun to work on different creative concepts combining my 3×5 art making with map making.  I used a variety of maps I’ve collected….. from maps I have picked up in hotels, local & regional maps, prints of maps in magazine catalogs, and maps gifted to me in paper stash swaps.  On the 3rd day of this theme, I was also inspired by researching maps of the hand.

As this week’s ICAD theme comes to a close, I’m spent time today reflecting on themes around finding, discovery, navigating, & adventuring.

3x5 Journeying Into & Through |  creativity in motion

My companion for today’s reflection was the book, The Geography of Loss, by Patti Digh which I took off the bookshelf in my creative space this morning as I looked over the 3x5s I created this past week.

“The word map: A process of seeing, of charting, of knowing, or journeying into and through.”

 

3x5 Journeying Into & Through |  creativity in motion

3x5 Journeying Into & Through |  creativity in motion

3x5 Journeying Into & Through |  creativity in motion

3x5 Journeying Into & Through |  creativity in motion

3x5 Journeying Into & Through |  creativity in motion

3x5 Journeying Into & Through |  creativity in motion

3x5 Journeying Into & Through |  creativity in motion

I often include paper hearts in my 3×5 art (and art journaling for that matter!) and the map theme really inspired its inclusion even more. As a compass of sorts.

Today, post 3×5 making and having these maps & paper hearts before me, I re-visited Digh’s section on thematic mapping for widely opening our hearts (Part 2).  Digh prompts us to create a metaphorical map of our heart and to think about what’s inside,  what/who opens or closes this heart, to honor what is by honoring what was, and to feel the difference between a heart that is protected and one that is free & open.  Inspiring stuff….. :)

I love this combination of heart & map making…. As I worked on each of these cards the intention of progress, readiness, and journey honoring was definitely on my 3×5 making brain.  It’s nice to see the series together, as well as pieces of the terrain that create a larger perspective.

I look forward to continuing ICAD’s themes for weeks 4-6! 

******

Related Posts:

Heart Space: 365 Days of revo’lution making

Artful Hands & Hearts: Honoring Community

Creative Compass of Hope: Happy Artist’s Life Navigating, Reflecting

 

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