Archive for the 'intention' Category

Illuminate 365 Awakening & Renewal Photo Roundup

June 3, 2016

Behold some of the daily photos I’ve taken and re-worked for Illuminate 365 over the last couple of months!

It is inspiring to see them together here. With springtime gradually awakening during this time I have enjoyed capturing and symbolizing aspects of the season to reflect on the illumination theme.  A time for re-growth, renewal, as well as gratitude for days that awaken with and contain so much more light, even on the darkest days.

Illuminate 365 Awakening & Renewal Photo Roundup | creativity in motion Illuminate 365 Awakening & Renewal Photo Roundup | creativity in motion

Illuminate 365 Awakening & Renewal Photo Roundup | creativity in motion Illuminate 365 Awakening & Renewal Photo Roundup | creativity in motion Illuminate 365 Awakening & Renewal Photo Roundup | creativity in motionIlluminate 365 Awakening & Renewal Photo Roundup | creativity in motion Illuminate 365 Awakening & Renewal Photo Roundup | creativity in motion

Illuminate 365 Awakening & Renewal Photo Roundup | creativity in motion Illuminate 365 Awakening & Renewal Photo Roundup | creativity in motion

Illuminate 365 Awakening & Renewal Photo Roundup | creativity in motion Illuminate 365 Awakening & Renewal Photo Roundup | creativity in motion Illuminate 365 Awakening & Renewal Photo Roundup | creativity in motion

Related Posts:

Bring On Illuminating 2016!

My Daily Treasure Hunt for Illumination: Illuminate 365

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My Daily Treasure Hunt for Illumination: Illuminate 365

April 5, 2016

It is now month four of my 2016 project: Illuminate 365.  Uploading all the photos and captures I’ve taken everyday over this first quarter was a wonderful (yet, a little overwhelming!) opportunity to reflect on the images, concepts, and messages they each convey.  This creative adventure has become a daily treasure hunt for illumination- revealed through rays of light, shadows of darkness, nature’s beauty, the morning sun, ordinary objects, warm candlelight, and many, many different places both outdoors and inside throughout this year’s winter season and now the fickle springtime that is upon us….

Many days honor inspiration such as, but not limited to: hope, grace, passion, courage, and creation…. other days provide a reminder or awakening of guidance, validation, and encouragement…. or a time embrace slowing down… while other days help me recognize that you cannot appreciate the light without the presence of darkness… each of the images below are all are sacred pieces and moments of this journey so far… (in no particular order):

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

I’ve taken all these photos on my iPhone- experimenting a lot with app filters (LiveCollage, iLeaker, Instagram, LightEffects) which is quite fun.  Another treasure hunt that accompanies this project for me is discovering quotes and inspirations that connect with the image.

As the spring starts to completely bloom and begins to give way to summer, it will be nice to take notice of a refreshed landscape with a greener scenery outside and the impact of longer, warmer days ahead. 🙂

Creative Deed 365 Reflection Begins

December 26, 2015

This week begins the last week of my 2015 creative daily practice of Creative Deed 365.  I have so enjoyed doing this project throughout the last 12 months, both in the making & giving!  Inviting others to join in this effort has been super inspiring and lots of fun to see and take in throughout the year…

Creative Deed 365 Reflection | creativity in motion

This post is a little pre re-cap about the goings on of the project before it ends on December 31!

On Making:

In previous posts I’ve shared how introducing a daily creative practice into my life has been such a huge benefit.  I’ve written about how creating these little pieces of art helps slows things down and take pause in my day.  I’ve also stated how those moments where I am most busy or active in my day are the times I feel like I get the most out of this process.

For this year’s collection of art I started using half sized index cards, then started to use playing cards- which I ended up really liking the most because of their texture and thickness.  I used a lot of magazine photo collage or scrapbooking and printed paper gifted to me in stash swaps, as well as stamping ink, rub on/transfer lettering, & a variety of pens from gel, ink, paint & sharpies.

On Giving:

What really inspired this 365 was the intention to give away all the art I created this year.  I really enjoyed this part of the project!   It was exciting to release what was made and its accompanied message into the universe.  Whether someone claimed the creative deed as their own or not, the spirit & energy behind its creation was “out there”.  In times of challenge, stress, or moments of tough things going on in the world, I hoped that a creative deed helped bring some kind of light.

Equally exciting was where/how/when to release the creative deeds.  My favorite public place were gas pumps. The most oddest place I sometimes would put creative deeds on were on the tops of garbage cans. I wondered if it would be an easy way for them to end up as trash?  Surprisingly I enjoyed leaving creative deeds out during the winter months because it helped me get out & about in the bitter cold and snow more than I would have without this special mission. I don’t know if anyone ever noticed that I was leaving one behind. There were definitely times that I stayed around (mostly in coffee shops) and could watch the different reactions of someone discovering one.  Sometimes they would be picked up, looked at oddly and put down- and other times welcomed with a smile and then claimed.

In addition to the public random places I left creative deeds, over the last couple of months I finally finished mailing out creative deeds to everyone who requested one through this blog or social media. I also mailed out some batches when inspired to friends and supporters of the project.  From January to December I’ve slowly put these tiny pieces of art in the postal mail here in the US, to Australia, Europe, New Zealand, UK, and Canada.  Below are some pics from some of the creative deed deliveries received in December. Awesome to see these captures made upon their arrival and in hands @ their new home!

Creative Deed 365

Creative deed delivery to Rosann, Bailey, Theresa & more!

 

Creative Deed Reflections

Instagram photo credit: @franckstagram

On Connection:

I was super curious how inviting others to become involved in the process would work out and in what form.  I created the Creative Deed 365 Facebook Group as a space for anyone interested in also spreading this form of creative goodness throughout the year.  I had no idea how important this group would become to the process!  Not only was it an inspiring, encouraging, and positive place for sharing our creative deed efforts, but I enjoyed seeing the variety of creative deeds everyone involved in the idea were making for others. I hope others did too. Social media through FB group primarily, but also Instagram with the hashtag #creativedeed365 became another way for ones creative deed energy to be released “out there”.

It was also just as fun to invite art therapist friends and colleagues this summer to join in on the #creativedeed365 fun while attending the national conference in Minneapolis. It was like a Creative Deed treasure hunt in the hotel we were staying at.

What was always a nice find on my end was when someone who discovered a creative deed would use social media to share the news, using the #creativedeed365 hashtag— again on Instagram and sometimes on Twitter.  It was a nice feeling to know the creative deed was received and read the expressions of gratitude, surprise, and joy. The creative deed e-mail was also used on a few occasions to share finds as well!

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I was also really delighted that Ursuline College, where I am on faculty in the Counseling and Art Therapy Department, became aware of this project and invited me to guest blog for their online publication VOICES last month.  You can read this post here.  In this post I was able to reflect on how the project started, the role of community & social media, and the creative goodness this effort has hopefully helped spread.

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In celebration of the remaining days left in this project, I wanted to share my Top 10 favorite creative deeds and some of the quotes I posted with them:

Creative Deed- February

“Compassion brings us to a stop, for a moment we rise above ourselves.” -Mason Cooley

2April

Creative Deed- May

stimulus + response + space = power & freedom

 

Creative Deed- July

“The starting point of all achievement is desire.” -Napoleon Hill

 

Creative Deed - July

“by walking the path, we make the path visible.” -Phil Lane Jr.

 

Creative Deed-September

“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.” – Ralph Waldo Emerson

 

8October

Creative Deed

“Faith and hope work hand in hand, however while hope focuses on the future, faith focuses on the now.” -David Odunaiya

 

Creative Deed

‘Blessed is the season which engages the whole world in a conspiracy of love’! ~Hamilton Wright

Past updates, creative deed work, discoveries, and more from this year can be viewed here.  I’ve been using Flipagram recently to document the last few months of offerings.  December’s will be coming next week when this year’s project ends!

I thank everyone who has participated on some level with this project: as a creative deed maker, finder/receiver, supporter, through this blog and my updates….. 🙂

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With every deed you are sowing a seed, though the harvest you may not see. – Ella Wheeler Wilcox

Past 365 Projects:
2014 | 3×5 365

 

20 Creative Quotes on Giving & Gratitude

November 21, 2015

20 Creative Quotes on Giving and Gratitude | creativity in motion

The Thanksgiving holiday will soon be here, which encourages me to reflect on & share this collection of new quotes I’ve gathered that embody the act of giving, creating, and gratitude.  These musings of thankfulness, graciousness & the power of art are wonderful to remember no matter the time of year!  I believe this lens can also help offer some creative counteraction to fear, judgement, and shame during times of distress, suffering, and sorrow.

What creative quotes or practices help ground you in gratefulness & generosity?

  • The essence of all beautiful art, all great art, is gratitude.  ~Friedrich Nietzsche
  • All art arises out of gratitude, a deep pervasive feeling that you are glad something exists outside yourself, that something can complete you.  ~Dorothy Koppelman
  • I have walked this earth for 30 years, and, out of gratitude, want to leave some souvenir.  ~Vincent van Gogh
  • Artists are among the most generous of people. Perhaps inherent in the appreciation of creativity comes a deep, underlying love of humanity and our Earth.  ~Kelly Borsheim
  • Gratitude opens the door to… the power, the wisdom, the creativity of the universe. ~Deepak Chopra
  • I will draw as much as I can for as many people as I can for as long as I can. ~Keith Haring
  • I am filled with gratitude for the ability to live the artist’s life. In my studio. Being an artist. Everyday.  ~Mickie Acierno
  • I’m very grateful for an entire lifetime spent involved in this creative process.  ~Ron Howard
  • Those works I have most profited by are the ones I have given away. ~ Joseph P. Blodgett
  • Music and art both spring from a grateful heart.  ~Katie Wood McCloy
  • Make a gift of your life and lift all mankind. ~David R. Hawkins
  • I want to thank anyone who spends part of their day creating. I don’t care if it’s a book, a film, a painting, a dance, a piece of theater, a piece of music. Anybody who spends part of their day sharing their experience with us. This world would be unlivable without art. Thank you for inspiring me. ~Steven Soderberg
  • Picasso said that the sale of every one of his works was like having a little piece of himself taken away. In this sense, he could be regarded as a very generous person. ~Marvin Humphrey
  • Gratitude is a many-colored quality, reaching in all directions. It goes out for small things and for large.” ~Faith Baldwin
  • Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. ~ Melody Beattie
  • Art is the giving by each man of his evidence to the world. Those who wish to give, love to give, discover the pleasure of giving. Those who give are tremendously strong. ~ Robert Henri
  • There is no better opportunity to receive more than to be thankful for what you already have. Thanksgiving opens up the windows of opportunity for ideas to flow your way.  ~Jim Rohn
  • The essence of all art is to have pleasure in giving pleasure. ~ Dale Carnegie
  • An artist gives. Gives visually, gives through courses, or with free advice, through generosity of spirit and through a need to share.  ~Veronica Roth
  • The act of giving something to others is an art of flowering your heart. ~Vinayak

Happy Thanksgiving to you and yours! Many thanks for your interest and support throughout this year of Creativity in Motion and its creative adventures!

Moments of Creative Breath: Creative Deed 365- September & October Offerings

November 1, 2015

It’s been a super active last couple of months during my Creative Deed making, so I am catching up on sharing my offerings here for the months of September and October!

Creative Deed 365 | creativity in motion

In moments of long days & busy scheduling; having a moment everyday to stop & create truly fosters a sense of centering and opportunity to catch & regulate my creative breath.  It’s times like these that this daily creative practice is important more than ever.  It’s also a valuable reminder how essential it is to have this commitment part of my day and self care. I breathe in stillness & grounding. I exhale the possibility each deed released into the world could offer to another.

Creative Deed 365 | creativity in motion

Creative Deed 254 discovered on September 11

So here are the offerings I’ve made over the last 2 months with these quick videos from Flipagram (click on the image to view!)… These little videos are so much fun to create!

Creative Deed 365: September Offerings

Creative Deed 365: October Offerings

I also recommend these great reads to advocate for the role of creativity in self-care:

The Creative Life and Well Being- The Creativity Post

Are you missing out on an essential ingredient? – Kind Over Matter

Happy November and Art On!

 

 

 

Creative Deed 365: August Offerings

September 4, 2015

Wow- Month 8 of Creative Deed 365 has come and went- it flew by!

So here are some of my favorites from this month:

Creative Deed 365: August Offerings

And I was excited to discover that one of August’s creative deeds that I left at a local gas station was found. It’s always nice to know that a creative deed that was left behind found a home!  🙂

Creative Deed 365: August Offerings

This month I also created my first Flipagram to review August’s offerings, which was lots of fun to play with and make…

Click on the image below to view:

Creative Deed 365: August Offerings

It’s hard to believe there’s just 4 months left of this project!

Hello September….  🙂

Creative Deed 365: July Offerings

July 31, 2015

July was a busy month for Creative Deed 365!  🙂

Earlier this month, Creative Deed 365 Minneapolis took place during this year’s AATA Conference in Minneapolis, which was a delight to follow via participants who shared this activity on social media.  There were some inspiring discoveries left and found during these 5 days!  Thank you to everyone who participated, both deeders and finders- so much fun!

Creative Deed 365: July Offerings | creativity in motionCreative Deed 365: July Offerings | creativity in motionI also discovered another local find on Instagram this month of a creative deed I left last week:

Creative Deed 365: July Offerings | creativity in motion

Below are all of July’s offerings that I made and distributed throughout the month…. I am still making progress with my Creative Deed 365 mailing list, where I am sending out creative deeds through the postal system too- some of July’s offerings went out today!

Instagram continues to be a popular place to share: over 700 creative deed related photos have been posted so far-!  Check them all out here with the #creativedeed365 hashtag.

Wow….definitely past the half way point now— August creative deeding awaits!

Labyrinth Love

July 17, 2015

The labyrinth is a mandala that meets our longing for a change of heart, for a change of ways in how we live together on this fragile island home, and for the energy, the vision, and the courage to meet the challenges of the 21st century.

~The Labyrinth Project at the Grace Cathedral in San Francisco

Labyrinth Love | creativiy in motion

One of my favorite places on the campus of Ursuline College is its beautiful outdoor Labyrinth.  For me, this is a peaceful and calming refuge that I often use as a walking meditation and a way to slow down and pause- spring, summer, fall, and winter.

Labyrinth Love | creativiy in motion

Labyrinth Love | creativiy in motion

I recently was able to introduce one of my art therapy groups with Ursuline’s ArtSpace Outreach Program to the power of the labyrinth through a visit to the site, as well as engage group members in creating their own finger labyrinths to use as a portable and accessible meditative tool to manage stress, anxiety, and promote awareness.

I discovered this fabulous finger labyrinth how-to from Heather Plett that was perfect timing for this labyrinth fieldtrip.

Here are some photos from the making of my labyrinth, as I tried out the materials and process as prep for my group:

Labyrinth Love | creativiy in motion

Labyrinth Love | creativiy in motion

Labyrinth Love | creativiy in motion

Labyrinth Love | creativiy in motion

I chose to use bleeding tissue paper with mod podge to cover the craft cord I glued down over the labyrinth pattern.

Labyrinth Love | creativiy in motion

When all the craft cord was covered and dried, I took a silver ink stamp pad to brush/press over top to accent the pathway against the background.  Lots of fun to create!

Labyrinth Love | creativiy in motion

It was wonderful to tie in an art-making experience with this special trip and thank Heather for the inspiration! 🙂

 

Creative Deed 365: June Offerings

June 30, 2015

Wow- Here’s month 6 (!!) of this year’s 365 project!

Creative Deed 365: June Offerings | creativity in motion

I’ve kept playing around with textured backgrounds using gel pens, acrylic paint, & stamp ink for a big chunk of this month’s creative deeds….. Fun! I also decided to stay with the half sized index card format for the majority of June’s offerings.

photo 2

I’ve also been making a creative stockpile from this month’s creative deeds for next week’s Creative Deed 365 Minneapolis where I’ll be leaving them out and about on my way to and during this year’s national art therapy conference.

photo 3

photo 1

This month’s video featuring Days 153-181:

Bring on July! 🙂

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Related Posts:

Creative Deed 365: May Offerings

Introducing: Creative Deed 365

Creative Deed 365 Artful Beginnings: Creating It Forward in 2015

Creative Covenants Inspiration

June 12, 2015
Creative Covenants Inspiration | creativity in motion

Creative Covenants @ Spectrum 2015

Earlier last month, Hali Karla Arts’ holistic online creative circle Spectrum opened to much excitement and anticipation! I’ve so enjoyed seeing all the creativity, inspiration, and encouragement being shared within this community.

In this post I want to share a peek into some of the Creative Covenants that have been made by Spectrum participants (and who kindly gave me permission (thank you!) to share their art with you!).   Each time a new collection of Creative Covenants graces the Spectrum community space, it’s exciting to take in what has been created- in form, colors, symbol, intention, and the promises being made to ones creative self.

It’s also a delightful surprise to see the different ways everyone’s Creative Covenants take shape, the materials being used and how each set has its own artful personality, creative energy, and enthusiasm:

Creative Covenants Inspiration | creativity in motion

Celeste’s Creative Covenants

Celeste transformed her Creative Covenants into these round beauties! (left image are the fronts & right image features the backs)

Creative Covenants Inspiration | creativity in motion

Laurie’s Creative Covenants

Laurie included her heart shaped Creative Covenants in her art journal!

Creative Covenants Inspiration | creativity in motion

Carol’s Promises to Her Creative Self

Carol has been working on a series of different Creative Covenants on cards and tags that honor her permissions and celebrations!

Creative Covenant Inspiration | creativity in motion

Eleni’s Process & Creative Covenants

Fun to see Eleni’s Creative Covenant process from start to finish!

Britt-Marie's Creative Covenants

Britt-Marie’s Creative Covenants

A beautiful collection of Creative Covenants created by Britt-Marie!

Witnessing these Creative Covenants and many others come to life through art expression is a sacred reminder of the power of intention & its important value in our creative life.   What a courageous, soulful adventure this has already been… Thank you Hali for bringing everyone together through Spectrum’s art filled invitations!

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Spectrum 2015 - Online Holistic Art OfferingSpectrum 2015

• 25 contributors, 26+ workshop invitations, multi-media online community •
Registration open until Nov. 1 – Join in anytime!

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