Archive for the 'social media' Category

Steller: Storytelling Meets Social Media

September 17, 2016

I recently began publishing on Steller, the mobile storytelling app that allows users to share photos, video & text to share experiences and moments:

Steller: Storytelling Meets Social Media | creativity in motion

Steller: Storytelling Meets Social Media | creativity in motion

I am curious to see this growing social media platform continue to grow and as a way for artists, creatives & art therapists to share their voice! :)  What do you think about its creative possibilities?



Implications of National Trends in Digital Media Use for Art Therapy Practice

July 14, 2016

Implications of National Trends in Digital Media Use for Art Therapy Practice | Journal of Clinical Art Therapy

I am excited to announce that in the new issue of the Journal of Clinical Art Therapy (Volume 3, Issue 1) an article that I co-authored with Girija Kamal, Michele Rattigan, and Jennifer Haddy about digital media and considerations for art therapy practice was recently published.

Abstract: This paper presents an overview of national trends in visual art-making and art sharing using digital media, and, the authors’ reflections on the implications of these findings for art therapy practice. These findings were based on a secondary analysis of the 2012 Survey of Public Participation in the Arts administered by the National Endowment for the Arts. Survey findings indicated that increasing proportions of people in the United States are using digital media for creating, archiving, and sharing their art. Reflections by the authors on these findings include support for increase in use of digital media by art therapists for their own art and the need for research about, and, education on best practices for use of digital media.

You can download the full paper available via open access on the JCAT site here.

Many thanks to Girija for bringing us together to contribute to this publication, as well as JCAT’s Editor Einat S. Metzl and the JCAT Editorial Board for their interest in this topic. 🙂

Related Posts:

Exploring Internet Based Platforms with Digital Art-based Approaches

The Creative Leader & Creating an Environment for Innovation

Cultivating Creativity, Connection, and Community | TEDx Ursuline College






Creative Motivation: The Gifts of Online Community Participation

April 11, 2016

Creative Motivation: The Gifts of Online Community Participation | creativity in motion

As part of this year’s Spectrum (on its opening day May 2!), I am really excited and looking forward to chatting with Spectrum Organizer Hali Karla about the topic Creative Motivation: The Gifts of Online Community Participation. In our recorded video chat we’ll be exploring how to find your own rhythm and balance when using social media connections for inspiring & motivating your creativity.  As you may know, it is a topic I am super passionate about! I can’t wait to talk with Hali about it and have it included to kick off Spectrum 2016 as a bonus offering for this year’s participants- Yay!

How have you used social media connection to nurture or inspire your creativity?

Related Posts:

Social Media & Creative Motivation

Creative Motivation Quotes

Cultivating Creativity, Connection & Community | TEDx Ursuline College

Cultivating Creativity, Connection & Community | TEDx Ursuline College

January 25, 2016

I’m super excited to share my TEDx Ursuline College talk that went live last week!

It was an amazing opportunity to share my love of social media, creativity, and community building…. It was a great experience to talk about the possibilities social networking offers to connect all these passions together!

I’ve been able to creatively connect with soooo many through social networking– the art-based collaborations & gathering together that can happen online is always so inspiring!

Cultivating Creativity, Connection, & Community- TEDx Ursuline College | creativity in motion

TEDx Rehearsal


Cultivating Creativity, Connection, & Community- TEDx Ursuline College | creativity in motion

TEDx Ursuline College


TEDx Ursuline College

TEDx Ursuline College

How do you use social media to cultivate creativity, connection, and community?

Check out all the TEDx Ursuline College talks here.

Related Posts:

Social Media and Creative Motivation

Random Acts of Art Adventure Travel Posts

Creative Motivation Quotes

Spectrum 2016 Give-Away Blog Hop!

January 20, 2016

I have some exciting news to share today: I am going to be a returning contributor in Spectrum 2016 this year – and I have 1 spot to give-away here at my blog as part of Spectrum’s Give-Away Blog-Hop!

Spectrum Blog Hop Giveaway!

If you’ll remember from last year, Spectrum is an online Holistic-Creative workshop– now going on its third year, and organized by Hali Karla of Hali Karla Arts. Spectrum 2016 will be guided by 20 NEW featured teachers and more than 20 returning contributors offering a variety of workshops, inspiration and invitations – all intended to empower, nurture and celebrate your innate creative expression, healing journey, and personal development!

There will be weekly inspiration & reflective activities related to mixed-media art-making and journaling, guidance on integrating your creative process and holistic awareness into your day-to-day life, and a variety of opportunities to connect, support and share with others in the growing Holistic-Creative online community.

The themes that will loosely guide our 2016 Spectrum experience are Forgiveness, Shifting Perspective, Navigating Uncertainty, Integration, Alchemy, Connecting with Nature, Honoring Body, Trusting Joy, and Expressing One’s Truth! You can expect a variety of perspectives on these – and so much more.

To learn more about the details, including all of the contributors and workshop offerings for this course GO RIGHT HERE.

Spectrum 2016 Contributors

As a returning contributor of this year’s Spectrum, I am looking forward to participating in an exclusive interview with Hali around a topic I am super passionate about: Creative Motivation: The Gifts of Online Community Participation that will be offered as a bonus during the first month of Spectrum!

Pre-registration for Spectrum 2016 officially opens on February 1, 2016 (and the program will begin on May 2). So be sure to bookmark this blog post so that you can check back to see if you win the giveaway here or sign up just as soon as it goes on sale.

About the Give-Away:

  • I have one spot for Spectrum 2016 to give-away to a lucky winner in our January blog-hop – but if you follow the awesome blog-hop list below, you will have an even better chance of winning a spot by entering the other giveaways as well. All of the new teachers are playing along – and quite a few of the returning contributors volunteered to join in the fun, too – so there are over 30 chances to win a free pass!

Here is how to enter my give-away:

  • It’s simple! Leave me a creative hello below in the comments section between now and January 30, 2016. I’ll randomly pull a name from this group and will announce the winner of my free Spectrum pass via this post on February 1, 2016 – the same day pre-registration opens for Spectrum 2016!

Just below is a list of the other amazing, inspiring teachers who are playing along in the Spectrum 2016 blog-hop, with the dates their giveway goes live – be sure to visit their site and enter there, as well- all giveaways are open until the end of the month:

13 January:
Hali Karla

14 January:
Andrea Schroeder
Angelique Arroyo

15 January:
Bebe Butler
Beth Morey

16 January:
Briana Goetzen
Carissa Paige

17 January:
Cat Caracelo
Catherine Anderson

18 January:
Chris Zydel
Effy Wild

19 January:
Elloa Atkinson
Grace Howes

20 January:   
Kara LC Jones

21 January:
Kelly Johnson
Kitty Oppegard

22 January:
Kristal Norton
Lisa Hofmann

23 January:
Lisa Wilson
Lucy Pearce

24 January:
Malini Parker
Meghan Genge

25 January:
Melissa Harris
Michelle Turbide

26 January:
Petrea Hansen-Adamidis
Rachael Rice

27 January:
Robin Hallett
Shelley Klammer

28 January:
Suki Ciappara Ka’Pinao
Tara Leaver

Enjoy the blog-hop, good luck on the give-aways, and I hope to see you in Spectrum in a few months!

Creative Deed 365 Reflection Begins

December 26, 2015

This week begins the last week of my 2015 creative daily practice of Creative Deed 365.  I have so enjoyed doing this project throughout the last 12 months, both in the making & giving!  Inviting others to join in this effort has been super inspiring and lots of fun to see and take in throughout the year…

Creative Deed 365 Reflection | creativity in motion

This post is a little pre re-cap about the goings on of the project before it ends on December 31!

On Making:

In previous posts I’ve shared how introducing a daily creative practice into my life has been such a huge benefit.  I’ve written about how creating these little pieces of art helps slows things down and take pause in my day.  I’ve also stated how those moments where I am most busy or active in my day are the times I feel like I get the most out of this process.

For this year’s collection of art I started using half sized index cards, then started to use playing cards- which I ended up really liking the most because of their texture and thickness.  I used a lot of magazine photo collage or scrapbooking and printed paper gifted to me in stash swaps, as well as stamping ink, rub on/transfer lettering, & a variety of pens from gel, ink, paint & sharpies.

On Giving:

What really inspired this 365 was the intention to give away all the art I created this year.  I really enjoyed this part of the project!   It was exciting to release what was made and its accompanied message into the universe.  Whether someone claimed the creative deed as their own or not, the spirit & energy behind its creation was “out there”.  In times of challenge, stress, or moments of tough things going on in the world, I hoped that a creative deed helped bring some kind of light.

Equally exciting was where/how/when to release the creative deeds.  My favorite public place were gas pumps. The most oddest place I sometimes would put creative deeds on were on the tops of garbage cans. I wondered if it would be an easy way for them to end up as trash?  Surprisingly I enjoyed leaving creative deeds out during the winter months because it helped me get out & about in the bitter cold and snow more than I would have without this special mission. I don’t know if anyone ever noticed that I was leaving one behind. There were definitely times that I stayed around (mostly in coffee shops) and could watch the different reactions of someone discovering one.  Sometimes they would be picked up, looked at oddly and put down- and other times welcomed with a smile and then claimed.

In addition to the public random places I left creative deeds, over the last couple of months I finally finished mailing out creative deeds to everyone who requested one through this blog or social media. I also mailed out some batches when inspired to friends and supporters of the project.  From January to December I’ve slowly put these tiny pieces of art in the postal mail here in the US, to Australia, Europe, New Zealand, UK, and Canada.  Below are some pics from some of the creative deed deliveries received in December. Awesome to see these captures made upon their arrival and in hands @ their new home!

Creative Deed 365

Creative deed delivery to Rosann, Bailey, Theresa & more!


Creative Deed Reflections

Instagram photo credit: @franckstagram

On Connection:

I was super curious how inviting others to become involved in the process would work out and in what form.  I created the Creative Deed 365 Facebook Group as a space for anyone interested in also spreading this form of creative goodness throughout the year.  I had no idea how important this group would become to the process!  Not only was it an inspiring, encouraging, and positive place for sharing our creative deed efforts, but I enjoyed seeing the variety of creative deeds everyone involved in the idea were making for others. I hope others did too. Social media through FB group primarily, but also Instagram with the hashtag #creativedeed365 became another way for ones creative deed energy to be released “out there”.

It was also just as fun to invite art therapist friends and colleagues this summer to join in on the #creativedeed365 fun while attending the national conference in Minneapolis. It was like a Creative Deed treasure hunt in the hotel we were staying at.

What was always a nice find on my end was when someone who discovered a creative deed would use social media to share the news, using the #creativedeed365 hashtag— again on Instagram and sometimes on Twitter.  It was a nice feeling to know the creative deed was received and read the expressions of gratitude, surprise, and joy. The creative deed e-mail was also used on a few occasions to share finds as well!


I was also really delighted that Ursuline College, where I am on faculty in the Counseling and Art Therapy Department, became aware of this project and invited me to guest blog for their online publication VOICES last month.  You can read this post here.  In this post I was able to reflect on how the project started, the role of community & social media, and the creative goodness this effort has hopefully helped spread.


In celebration of the remaining days left in this project, I wanted to share my Top 10 favorite creative deeds and some of the quotes I posted with them:

Creative Deed- February

“Compassion brings us to a stop, for a moment we rise above ourselves.” -Mason Cooley


Creative Deed- May

stimulus + response + space = power & freedom


Creative Deed- July

“The starting point of all achievement is desire.” -Napoleon Hill


Creative Deed - July

“by walking the path, we make the path visible.” -Phil Lane Jr.


Creative Deed-September

“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.” – Ralph Waldo Emerson



Creative Deed

“Faith and hope work hand in hand, however while hope focuses on the future, faith focuses on the now.” -David Odunaiya


Creative Deed

‘Blessed is the season which engages the whole world in a conspiracy of love’! ~Hamilton Wright

Past updates, creative deed work, discoveries, and more from this year can be viewed here.  I’ve been using Flipagram recently to document the last few months of offerings.  December’s will be coming next week when this year’s project ends!

I thank everyone who has participated on some level with this project: as a creative deed maker, finder/receiver, supporter, through this blog and my updates…..🙂


With every deed you are sowing a seed, though the harvest you may not see. – Ella Wheeler Wilcox

Past 365 Projects:
2014 | 3×5 365


Creative Deed 365: July Offerings

July 31, 2015

July was a busy month for Creative Deed 365! 🙂

Earlier this month, Creative Deed 365 Minneapolis took place during this year’s AATA Conference in Minneapolis, which was a delight to follow via participants who shared this activity on social media.  There were some inspiring discoveries left and found during these 5 days!  Thank you to everyone who participated, both deeders and finders- so much fun!

Creative Deed 365: July Offerings | creativity in motionCreative Deed 365: July Offerings | creativity in motionI also discovered another local find on Instagram this month of a creative deed I left last week:

Creative Deed 365: July Offerings | creativity in motion

Below are all of July’s offerings that I made and distributed throughout the month…. I am still making progress with my Creative Deed 365 mailing list, where I am sending out creative deeds through the postal system too- some of July’s offerings went out today!

Instagram continues to be a popular place to share: over 700 creative deed related photos have been posted so far-!  Check them all out here with the #creativedeed365 hashtag.

Wow….definitely past the half way point now— August creative deeding awaits!

Top 10 Memorable Minneapolis Art Therapy Moments

July 23, 2015

It’s taken me a couple of weeks to decompress and get into gear again after attending the 2015 American Art Therapy Association Conference in Minneapolis, but I wanted to share some of the memorable moments from the week– it was a schedule full of learning, presenting, re-connecting, meeting new faces, & inspiration that was well spent.

Top 10 Memorable Minneapolis Art Therapy Moments | creativity in motion

Here’s my Top 10 Memorable Moments (in no particular order):

1.  The Art Therapy Parade of awesome pioneer and inspiring art therapists that was creatively handcrafted by the Local Arrangements Committee for the Opening Session. Wow– this was great!

Top 10 Memorable Minneapolis Art Therapy Moments | creativity in motion

Top 10 Memorable Minneapolis Art Therapy Moments | creativity in motion

2. Temple Grandin’s Keynote on neurobiological functioning & information processing.  Dr. Grandin offered an inspiring lecture highlighting the sensory based value of art-making & creative expression with visual and “bottom up” thinking- and its unique role in helping make sense of information and experiences. Learn more here from her book “Thinking in Pictures”.  Really enjoyed the opportunity to meet Dr. Grandin as well!

Top 10 Memorable Minneapolis Art Therapy Moments | creativity in motion

3. So many great educational sessions to take in, not enough time to see everything!  Honorable mentions include the Edith Kramer Legacy and Decolonizing Art Therapy: Social Justice & New Paradigms of Care Plenaries.

4. Tribute to Don Jones with Art is Life is Art  by Bruce Moon- Earlier in 2015, the art therapy community mourned the passing of Buckeye Art Therapy Association Founder and all around amazing art therapy pioneer Don Jones.  During the AATA conference there were special moments to celebrate Don’s life and important contributions to the field, which also included being one of AATA’s co-founders and early President.  Highlights from Art is Life is Art reviewing Don’s life was a beautiful and heartfelt tribute to Don’s spirit, life, and work among a community of friends & colleagues who miss and cherish him so much!

Top 10 Memorable Minneapolis Art Therapy Moments | creativity in motion

5. Mary Tyler Moore Statue- An offsite break to Minneapolis’ Mary Tyler Moore Statue was a must go to site after a day of conference attending- only a few blocks away.

Top 10 Memorable Minneapolis Art Therapy Moments | creativity in motion

6. #AATA2015 photos with friends & colleagues and following conference live tweeting and activity on social media.

Top 10 Memorable Minneapolis Art Therapy Moments | creativity in motion

7. Standing room only @ our paper making panel about trauma & transformation and work with Peace Paper- Many thanks to everyone who was able to attend and to my panel colleagues! It was great to share our experiences and the therapeutic uses of paper making as part of the conference program– and see all the interest in this process! Thank you to Drew & Margaret who gifted us with hundreds of sheets of limited edition handmade paper especially made for conference attendees to take home with them.

Top 10 Memorable Minneapolis Art Therapy Moments | creativity in motion

Top 10 Memorable Minnesota Art Therapy Moments | creativity in motion

Top 10 Memorable Minnesota Art Therapy Moments | creativity in motion

8. Creative Deed 365 Minneapolis– I’ll be sharing more soon about this artful event as part of my monthly posting about this 365 project, but this was definitely a fun part of my conference experience this year— leaving creative deeds, receiving creative deeds, and seeing the discovery of creative deeds by other attendees.🙂

9. Arts & Crafts Marketplace– The Marketplace was packed full of wonderful handmade goods and art by art therapists available for purchase!  I scored much creative goodness with buying a series of Lani Gerity’s morning pages (yay!):

Top 10 Memorable Minnesota Art Therapy Moments | creativity in motion

10. Time to Refresh & Renew-  Spending time in presentations, making art, meeting up with friends & colleagues, as well as making new connections and taking in all things art therapy was great to be around on many levels.  All the collective work and service that continues to be done on behalf of art therapy is inspiring to take in and be a part of.

In wrapping up this post, I’ll leave with this Edith Kramer quote and featured in her legacy plenary session:

“Making art is my destiny- art therapy is my beloved profession.”


Summertime Creative Happenings & Goings On

May 26, 2015

Summer is starting to kick off and so is some creative fun and art therapy happenings coming soon:

Creativity In Motion | twenty15 on the go

July 1: 6 Degrees of Creativity’s 2015 virtual workshops open!  Yay!

Imagination Unearthed: Hidden Creativity Scavenger Hunt | creativity in motion

6 Degrees of Creativity

As part of this year’s offerings, I am excited to launch a new workshop dedicated to discovering the hidden creativity around us.  My curiosity around this topic was first sparked by this recent post and something I thought would be a fun endeavor to embark on together as we search for uncommon or unknown ways, forms, and different examples of how creativity can present itself.  I am also looking forward to the offerings that art therapy colleagues Sheila Lorenzo, Rachel Mims, and Heather Randazzo will be inviting participants to engage in as well, which include workshop topics on self-care through art & nature, recycled art & mail art fun, and yoga & art.

Summertime Happenings and Goings On | creativity in motion

Social Media & Art Therapy

July 9-11- American Art Therapy Association Conference in Minneapolis, Minnesota: I will be involved with three offerings during this year’s AATA Conference:

  • The Digital Landscape of Social Media: Thursday, July 9, 1:30-2:30 pm: I will be leading this focus group to stimulate dialogue and discussion about social networking’s important role in building community
    and creating connection for art therapists worldwide.
  • Art, Transformation, and Trauma: Papermaking as Art Therapy: Friday, July 10, 10:15-11:45 am: I will be moderating this panel featuring the work of  art therapists who use papermaking inspired by the social action and art-based mission of the Peace Paper Project. Panelists include Meredith McMakin, Rachel Mims, Amy Bucciarelli, Genevieve Camp, and Janice Havlena. Content will include papermaking as a form of trauma intervention, including vignettes addressing eating disorder recovery, managing illness and disability, grief and loss, and working with veterans.
  • Ethics of Identity in Digital Culture & Art Therapy: Saturday, July 11, 10:15-11:45 am: I will be contributing to this panel with art therapists Megan Campbell, Moriah Lancaster-Laird, and Natalie Carlton about topics connected to digital technologies and ethical considerations for the art therapy profession.

I am also looking forward to bringing Creative Deed 365 to Minneapolis and invite you to consider joining us if you will be attending the conference!

July 24- ADAMHS Board of Cuyahoga County Trauma Collaborative: I’ve been invited to present on Art Therapy & Trauma Intervention to members and agencies who attend this quarterly meeting.

Stay tuned for other updates and art from Creative Deed 365 and the Random Acts of Art Adventure, in upcoming summer posts as these creative pursuits carry on!  And I hope to be able to share some of the wonderful work in the spirit of my Creative Covenants workshop happening over at Hali Karla Arts’ Spectrum too. And, right around the corner….Daisy Yellow’s ICAD 2015 begins June 1 – Wondering if I should combine my creative deed making with daily index card creating for this fun annual event? Hmmm…. more on this in my next post!

Summertime creativity is definitely in the air!


Related Posts:

Creative Deed 365 Minneapolis

When it’s hot…Make some paper!

Social Media’s Role in Cultivating Art Therapy Connection, Community, & Creativity

Creative Deed 365 Minneapolis

May 9, 2015

Coming this summer…. Creative Deed 365 Minneapolis!

Creative Deed 365 Minneapolis | creativity in motion

This summer, the national art therapy conference will be held in Minneapolis, Minnesota July 8-12.  I’ll be attending and also presenting, as well as keeping up with my creative daily practice of leaving creative deeds for others to find while away.  I thought it would be fun to see if other art therapists and art therapy students also planning to attend this year’s conference would be interested in leaving their own creative deeds and creative goodness throughout the event during these five days.  Wanna join in?

If you’re going to the conference this year, it’s easy to participate either as a Creative Deeder or Creative Deed Finder:

  • Creative Deeder: If you are interested in making and leaving Creative Deed Art, just make one for everyday of the conference and leave one each day in a random place onsite at the conference for another attendee or hotel visitor to discover. Creative Deed Art includes inspiring and encouraging handmade pieces of creative expression, infused with messages of kindness, hope, and positivity left behind for unsuspecting others.  Throughout this year in the Creative Deed Facebook Group, members often create artist trading card or index card size art, but there’s really no particular form or size.  I’ve been making my daily pieces of art with half size index cards, playing cards, and handmade paper cut to 3 x 2.5 inches to keep my practice manageable, both in the making and releasing. I also include a simple label on the back of each card that explains the intention of the project and what was just found.
  • Creative Deed Finder:  If you find a creative deed while in attendance at the conference, use social media to let everyone participating in the project about your creative find using the hashtags #found #creativedeed365 #minneapolis.  Let’s keep the energy going virtually!

I hope you’ll make plans to join in on this creative fun this summer- as a Creative Deeder, Finder, or maybe both!  Imagine the creative goodness and energy that could be made, shared, and received during this week!🙂

If you have any questions, feel free to e-mail me at

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