Values, Virtues & Vision: Creative Exploration into Covenant Caregiving Continues

October 23, 2014

I’ve slowly been working on the altered book I started for exploring the theme of covenant based care giving.  Here are some work in progress photos:

Values, Virtues & Vision: Creative Exploration into Covenant Caregiving Continues | creativity in motion

Values, Virtues & Vision: Creative Exploration into Covenant Caregiving Continues | creativity in motion

Values, Virtues & Vision: Creative Exploration into Covenant Caregiving Continues | creativity in motion

Values, Virtues & Vision: Creative Exploration into Covenant Caregiving Continues | creativity in motion

Values, Virtues & Vision: Creative Exploration into Covenant Caregiving Continues | creativity in motion

I’ve been using a lot of acrylic paint on the raw surface of the chipboard page that I’ve stripped of its glossy coating and its former life of a children’s board book. Over the dried acrylic paint I’ve also been using some white colored pencil.  It’s been a super liberating process.

Each of these beginning pages are forming a visual pledge connected to my professional and creative work… to instill, engage with, and honor.

Live creatively.

Continue the journey.

Believe in art.

Be resilient.

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Related Posts:

Journey to Resilience: Takeaways & Creative Offerings

Exploring Covenant Based Caregiving with a Creative Twist

Self Care through Creative Practice & Intention: Vulnerability

 

 

 


Mid October 3×5 Creative Moments

October 14, 2014

I wanted to take this mid-October creative moment to share some of the 3x5s I’ve created this month as part of my on-going 365 project…. It’s hard to believe there’s less than 80 days left in 2014 and for my daily index card art making fun…. The rest of this year is flying by!

Mid October 3x5 Creative Moments  | creativity in motion

October 3×5 Creative Mashup

I’ve noticed that with many of my recent 3x5s, I enjoy tearing/ripping bits and pieces of paper (usually from magazines or catalogs) and putting them together into a messy collage of sorts with my usual use of distressed inks & stains, dictionary pages, chit chat stickers, and the occasional washi tape cameo.

Mid October 3x5 Creative Moments  | creativity in motion

Day 274: Hello October…. Welcome….

 

Mid October 3x5 Creative Moments | creativity in motion

Day 275: Support in Simplicity & Stillness

 

Mid October 3x5 Creative Moments | creativity in motion

Day 281: Adventure into Imagination

 

Mid October 3x5 Creative Moments | creativity in motion

Day 282: Beginner’s Mind Reflection

 

Mid October 3x5 Creative Moments | creativity in motion

Day 286: [Doing] The Things You Love

 The color palette these days shifts between cool colors of blues and greens to warmer colors like yellow and orange.  October so far seems to reveal themes of welcoming new energy (or saying goodbye to old energy disappearing) with new adventures harvested from creative seeds planted earlier in the year or new space from things that have come to an end. My 3×5 art right now also reflects a time of honoring/remembering what I am most passionate about, but also balancing simplicity & moments of stillness as fresh, new air for my work, creative practice, relationships, and loves.

“Change is a measure of time and, in the autumn, time seems speeded up. What was is not and never again will be; what is is change.” – Edwin Way Teale

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Related Posts:

In the Presence of Now: Creating One 3×5 At a Time

3×5 365 Begins

3×5 Journeying Into & Through

Shifting Made Visible


Children’s Story Books for Trauma Informed Work & Art Making

October 6, 2014

As part of my ongoing re-organizing and inventorying of my work & creative space, I spent some time going through my collection of children’s books that I commonly use in group work (as well as individual sessions) with school aged youth (ages 6-12) and pre-school aged children. Many of these books I have had for years, purchased at trauma conferences, and have found really helpful to introduce a theme or topic that we will be working on before beginning the art intervention.

Children's Story Books for Trauma Informed Work & Art Making | creativity in motion

Shelfie: Children’s Story Books for Trauma Informed Work

Here are some of my favorites and how I like to use them with art making in the groups I’ve done over the years:

Domestic Violence:

  • Hands Are Not For Hitting- I like to use this book with younger kiddos, between 4-6 years old to help discuss helpful and & kind ways we can use our hands instead of choosing to be hurtful.  Often the story is followed by the children in the group tracing their own hands, decorating them with crayons or markers to include with the many ways we’ve discussed about how their hands can be used in positive, respectful, and non-violent ways.
  • A Place for Starr: A Story of Hope for Children Experiencing Family Violence- This book tells a young girl’s story about her mother, brother, and her leaving their home of domestic violence to the safety of a shelter.  The book is now out of print and any available finds are quite expensive to purchase, but if you come across an affordable copy somewhere, I recommend it highly!  I am super thankful to have a copy for my collection- I have found this book helpful for opening up discussions and art-making around the experience of coming to a shelter.

Emotions:

  • Is It Right to Fight? – The content in this book looks at aggression & anger from a variety of perspectives such as bullying, fighting between adults, war and prompts the group/child with questions to explore decisions, situations, and ways we can manage our anger or conflicts without fighting & violence.
  • When I’m Feeling…. series – This series features 8 different books about the feelings scared, sad, jealous, happy, loved, kind, lonely, & angry in very simple & short illustrated stories, which is great to use with young children to explore emotional themes. When we’re going to work on something like Worry Dolls, the When I’m Feeling Scared book is a helpful introduction to learn more about or normalize the feeling.
  • My Many Colored Days-  This book is another favorite of mine: I love the images and descriptions of emotions associated with the different colors– My favorite is the green, calm & cool fish! Lots and lots of possibilities for art-making to promote emotional expression inspired by this classic Dr. Seuss book!  Check out this PDF resource supporting social emotional development using a variety of arts based and hands on activities with this book.

Strength-Based:

  • Just Because I Am: A Child’s Book of Affirmations: I mostly use this book with young children as a way to instill not only how all feelings are OK, but that our thoughts, bodies, and who we are, is important to respect as well. This book goes really well with drawing images or pictures around the theme of “who am I?” or “this is me!”
  • Life Doesn’t Frighten Me- Maya Angelou’s amazing poem meets the awesome art illustrations of Jean-Michel Basquiat in this very inspiring book that tells the story of fearlessness and resiliency.  The narrative from these pages sets a great foundation to do some art-making about our strengths and supports.
  • Courage- This children’s book I’ve used not only in my professional work to introduce what courage is to the youth I work with, but it has also inspired my own creative work!  It’s a great story for adults to be reminded about too and both children & grown ups alike can benefit from creating Couarge Coins!
  • When I Grow Up- I initially bought this book at a local toy store in Chicago many years ago because I really liked the creative illustrations with black and white photographs of children’s faces, but then fell in love with it’s entire concept surrounding the cliche question: What Do You Want to Be When You Grow Up?  Instead of focusing on the typical answer of an occupation or vocation, this book suggests another thoughtful perspective (and fun pictures) such as growing up to be brave, adventurous, generous, imaginative, curious, optimistic, patient, & more.  It’s a great book to explore how we feel about ourselves (and future selves), as well as how we want to treat others.

Trauma & Loss:

Both of these books below are really valuable to help introduce what trauma is, trauma reactions, and learning how to manage traumatic stress through an animal character based story.  After reading and having a discussion about the book, I often invite kids to create art expressions about what they think happened in the story.

Peacemaking:

I use this batch of books & stories to inspire kids about how to become a peacemaker and how make choices to live non-violently in their home, school, and community:

  • What Does Peace Feel Like?- This is my favorite book in this section…. The content prompts children to use their imagination and explore their senses about what peace looks, feels, smells, tastes, and sounds like.  It’s fun to have kids draw one of the senses symbolizing peace to him or her!  Just like the book, I’ve seen that often peace often tastes a lot like ice cream! :)
  • The Peace Book- A great introductory book to start exploring simple, but meaningful ways that we can bring peace to others & the world around us!  I like to prompt group members to think (and create about) what peace means to them as an individual, in our group, to others they know (at home, school, their neighborhood), and what peace means globally in the form of a flag,, shield, or mandala.

Relaxation & Self-Regulation:

These two books share lots of different ways for kids to calm their minds and bodies in the face of stress.  Often before it’s time to make art, I like to take time to pause for a little bit of quiet time in the group, where we focus on breathing, movement, and more:

I hope this list and ideas were helpful! A lot of books listed above are linked to one of my favorite resources, The Self Esteem Shop, who supports trauma informed work through carrying many of these children’s books and more.  I hope you will check some of them out, or if you use them already (or others!) share your experiences below!

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Related Resources:

My Trauma Informed Pinterest Board

Peacemaking & DIY Papermaking

Group Strategies & Interventions with Traumatized Children and Adolescents


Destruction & Transformation in Art & Therapy: Re-Framing, Re-Forming, Re-Claiming

October 1, 2014

My interest in destruction as part of the creative process for transformation in therapy first started as a new art therapist over 15 years ago, when I worked in a boy’s residential treatment center. Not only was creating, building, & constructing an important part of the work they did in the art room, but so was the undoing, breaking & pulling things apart to in turn mend, re-build, and put back together into a new form, with a different meaning and perspective.  I loved witnessing the creative process of  this chaotic discharge contained in the safety of our session and the pieces of this becoming the seeds of something new.

Destruction & Transformation in Art & Therapy: Re-Framing, Re-Forming, Re-Claiming | creativity in motion

Destruction & Transformation in Art & Therapy: Re-Framing, Re-Forming, Re-Claiming | creativity in motion

Sometimes this was done with tearing up an old, unwanted, or emotionally challenging art expression into bits & pieces and then using these remnants to create a new image full of possibility and discovery. In my art therapy work with women survivors of domestic violence, this same concept has taken the form of pulping/destroying past journal entries, unsent letters written to their abusers, or notes to their “old me” selves to create new handmade paper as a symbolic act of freedom, new beginnings, and personal transformation.

Destruction & Transformation in Art & Therapy: Re-Framing, Re-Forming, Re-Claiming | creativity in motion

Inspired by these experiences in my clinical work and its value in the therapeutic process, I am looking forward to dedicating an entire day to explore this topic in a Master Class I’ll be co-teaching with Art Therapist Mindy Jacobson-Levy next month.

Join us on November 6 at this year’s Expressive Therapies Summit in NYC to creatively examine concepts & themes about the therapeutic role of creative destruction and the reparation of images to foster self-repair and personal growth.  As part of our exploration, participants will spend the day working on an altered book as well as deconstructing objects of personal meaning into new forms and understanding.  I can’t wait!

If you’re in the NYC area or making plans to attend this year’s Summit, I hope we can make some art together here! :)

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Related Posts:

The Altered Image: Ready to Create & Fly

Exposing & Altering Vulnerability

[Buried Treasure] What Ought to Be: On Untangling and Putting Fragments Back Together with Art


Compassion & Creativity

September 24, 2014

I just finished participating in this year’s Compassion Games with a team I organized through the 6 Degrees of Creativity community. Our Creative Deed Team included a dozen a.maz.ing members from all over the globe! For 11 days, we worked on a series of artful acts that I sent out each day of the games to inspire kindness & compassion.  You can view the prompts for each of the Creative Deeds here.

Compassion & Creativity | creativity in motion

12 Days of Creative Deeds

For the team’s first creative deed, I thought it would be a nice start to have each of us photograph a heart in the palm of our hand, as a symbol and offering of compassion.  Below is a pic I took of my hand holding a glittery paper heart in my creative space, with a quote connected to service, compassion, and supporting of others.

Compassion & Creativity | creativity in motion

Show Us Your Heart

For our second Creative Deed, Chalking it Up for Compassion, it was pretty dreary, damp, and cold on my end, but getting out my sidewalk chalk & pastels to work on a rock I chose to create a message of compassion on, helped brighten the environment.  My chalk art was inspired by the Dalai Lama quote, “Love and compassion are necessities, not luxuries. Without them humanity cannot survive.

Chalk It Up for Compassion

Chalk It Up for Compassion

My love for making wordles and word clouds inspired Day 3’s Creative Deed, as team members were encouraged to experiment with free, online sites like Wordle, Tagxedo, and Word It Out to create Compassion inspired word art.  My image was made using Tagxedo (love their shapes), using words from the quotes that inspired me during Day 1 and 2.

Compassion Wordclouding

Compassion Wordclouding

Operation Random Acts of Creative Kindness inspired Creative Deed Day 4 and I made this art tag that I hung on a telephone poll along one of the busiest walking streets my city.  My hope is that someone spotted it, took it, and enjoyed it!  On the back side of the tag is the A.A. Milne quote, “You’re braver than you believe, and stronger than you seem, and smarter than you think.”

Compassion & Creativity | creativity in motion

Operation Random Acts of Creative Kindness

Day 5’s Creative Deed was inspired by a concept introduced in Seattle for the Compassion Games, in which individuals are nominated as Compassion All Stars. The Creative Deed Team nominated individuals in our lives and then made an award to recognize him/her.  I nominated Lani Gerity as a Compassion All Star I am grateful to have in my creative life as a friend & colleague— Just visit Lani’s blog to take in all her compassionate and artful ways.

Compassion All Star Award

Compassion All Star Award

The next day the Creative Deed Team embarked on a Compassion & Creativity Quote Hunt and we used online programs like Recite and Quozio to transform these words into graphic designed images.   I chose one of my favorite resiliency based quotes from Ben Orki that I often use as an affirmation in my work.

Compassion & Creativity Quote Hunt

Compassion & Creativity Quote Hunt

Day 7’s Creative Deed was dedicated to celebrating everything and anything awesome through making Compassion Cards of Awesomeness for ourselves & others.  I stashed this Creative Deed message inside a random book.  I think there is much power and strength in this quote.

Compassion Cards of Awesomeness

Compassion Cards of Awesomeness

Our next Creative Deed was inspired by one of the ways the Compassion Games invites participants to play:  as Secret Agents of Compassion.  The Creative Deed Team embarked on a mission dedicated to showing compassion to the earth and to capture our observations & reflections related to interrelatedness through photography. My photo was about the transitioning of summer into fall and its connection to letting go & how from this state of dying; new life & growth follows…. even if we have to get through the winter first and I am grateful for this process…

Secret Agent of Compassion: Nature Mission

Secret Agent of Compassion: Nature Mission

Day 9’s Creative Deed focused on mandala making with a compassion theme.  A recent photo I took of a candle and its flame reminded me of a light bearing mandala and how light (giving & receiving) can bring an awareness of hope & clarity  in times of distress and despair.

Compassion Mandala

Compassion Mandala

Sticky notes were transformed into Compassion Art on Day 10 as a way to publicly display positive messages of kindness.  I left my sticky note art of hope on a restroom mirror  in one of my favorite roadside travel stops on the way home from a trip.  It included a message to have, trust, believe, and embrace hope.

Compassion Sticky Note Art

Compassion Sticky Note Art

The final day of the Compassion Games ended on September 21, International Day of Peace.  The Creative Deed Team reflected on this CG post and was encouraged to create a Peace Flag to symbolize the power of peace, as well as what peace symbolizes to us and for the world.  I used small fabric swatches to create a series of flags using fabric markers, acrylic paint, sharpies and ballpoint ink with some hand sewing.

International Day of Peace Flag

International Day of Peace Flag

It was not only meaningful and lots of creative fun to work on each of these days for the Compassion Games and to share these good vibes & intentions with others, but it was also really wonderful to connect with everyone on the Creative Deed team through art, service, and reflection over these 11 days. Lots of creative goodness!!  I am appreciative of my teammates’ dedication & thoughtfulness, as well as the passion, support, and organization from the Compassion Games. Good times!

You can see the entire Creative Deed Team Collection on Facebook here.

And check out the scientific benefits & origins of compassion from the Charter for Compassion.

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Related Posts:

Wow! 2014 Games Are Behind Us, Now it’s Time to Celebrate and Share!

Wrap Up: Creative Deeds in Action @ the 2014 Compassion Games over at 6 Degrees of Creativity

Compassion Games 2014: Team 6 Degrees of Creativity Creative Deeds Go Global


twenty14 on the go :: autumn offerings & happenings

September 15, 2014

“….autumn is a time of harvest, of gathering together…” ~ Edwin Way Teale, Autumn Across America

Fall is quickly approaching, which means lots of art therapy and related offerings & activity happening– Yay!

The kick off for me starts this week with attending Ohio’s 33rd Annual BATA Symposium in Columbus, Implications of Research in Art Therapy Practice. I am looking forward to these couple of days to be inspired, meet up with art therapy colleagues & friends, as well as make some art!  Throughout the next couple of months I am also excited to be guest lecturing for undergraduate and graduate art therapy courses, facilitating a local art gathering dedicated to self care & emotional resiliency, and teaching again for the Expressive Therapies Summit in New York City, and at Ursuline College:

twenty14 on the go | autumn offerings & happenings | creativity in motion

Tokens of Strength & Affirmation: Artist Challenge Coins (ACCs)

September 19-20: 2014 Buckeye Art Therapy Association (BATA) Symposium, Columbus, Ohio- Laurel Larson, MPS, ATR and me will be offering the workshop “Tokens of Strength & Affirmation: Artist Challenge Coins (ACCs)” as part of this year’s BATA Symposium program on Friday afternoon. Used in the military, a Challenge Coin is a medallion symbolizing achievement, membership, or recognition, as well as given to increase morale and community among belonging members. In the spirit of Challenge Coins, participants will learn how to use Artist Challenge Coins (ACCs) as tokens of affirmation, strength, and recovery. Participants will engage in making their own ACC with mixed media, as well as create an ACC to exchange with other participants.

September 24: Guest lecturing at Ursuline College’s Master of Arts in Art Therapy & Counseling Program about the inspiration of Dr. Bruce Perry in relationship to art therapy & trauma as part of Dr. Amy Jacob’s Psychopathology course.

October 3: Guest lecturing at Ursuline College’s Master of Arts in Art Therapy & Counseling Program as part of Sr. Kathleen Burke, PhD’s Arts and Social Justice intensive course.

twenty14 on the go | autumn offerings & happenings| creativity in motion

Self Care through Creative Practice & Intention: An Evening of Art Making for Helping Professionals

October 15: Self Care through Creative Practice & Intention: An Evening of Art Making for Helping Professionals, Cleveland, Ohio- Explore & strengthen emotional resilience through art-making and creative practice within this small and artful gathering of helping professionals. This evening of art-making will focus on creating a mini, mobile accordion matchbox art journal that can serve as a tangible reminder of support, strength, & the importance of self-care for the work we do in service & care of others. For more information and to register, visit this link.

October 20 & 21: Remote lecture for undergraduate psychology students at the University of Cincinnati, Clermont College focusing on the topic of using art in trauma intervention.

November 6-9: 5th Annual Expressive Therapies Summit, New York City- On November 6, Mindy Jacobson-Levy, MCAT, ATR-BC, LPC, DVATA HLM and me will be teaching the Master Class Destruction & Transformation in Art & Therapy: Re-Framing, Re-Forming, Re-Claiming at this year’s ET Summit. Participants in this all day offering will explore key concepts surrounding the therapeutic role of creative destruction and the reparation of images that fosters the fertile ground for self-repair and personal growth. A self-directed journey will commence as we discover how art making affects each of us; this enhanced by group discussion. Case material will be presented as a bridge to our work with various client populations.

Throughout this semester I am also teaching Art Therapy Studio I again, a core course for Ursuline College’s Art Therapy & Counseling Program to explore creativity, self expression, and lots of studio, art-making time.  In addition to personal art making and creating a portfolio of work throughout the semester, students will also learn how to create digistories and use the medium of digital storytelling to share narratives about their artist identity.

This fall I also have some new supervision times available for art therapists seeking the Art Therapist Registration (ATR) credential, whether you are local to or outside NE Ohio.  Skype supervision sessions are available for art therapists living outside NE Ohio and abroad.  Check out this link for more information and how to connect with me if you might be interested.

As always during this busy and inspiring time of year, I hope that there might be a place or opportunity above or between for us to connect and meet up off the grid!  <3


Re-Organzing My Creative Space & Repurposing My Dried Up Marker Stash

September 12, 2014

This week I spent more time cleaning out and organizing my creative space and supplies.  A recent trip to IKEA and finally purchasing the RÅSKOG Kitchen Cart (yay!) to serve as an art cart (inspired by this blog post and on my wish list for months) and picking up some MÅLA marker accessories super inspired me….

Re-Organzing My Creative Space & Repurposing My Dried Up Marker Stash | creativity in motion

RÅSKOG Shelfie

My RÅSKOG set-up includes my sharpies, gel pens, paint pens, paint brushes, distressed ink, stamp pads, glitter glues, various mod podges, smashbooks, and more… Love this little, but amazing storage piece!  It will be nice to easily wheel this cart next to my side while working on my 3×5 365 and other projects. Look here at this RÅSKOG page from Pinterest on the different ways you can use this awesome cart.

Next…. the rest of my organizing on this day included going through all my old markers…. there were lots….

Re-Organzing My Creative Space & Repurposing My Dried Up Marker Stash | creativity in motion

Dried up marker stash

I shared the above photo with my social network and it wasn’t long before my art therapy friends began commenting with ideas & suggestions to repurpose and give a new life to them….  Everything from making them into alcohol inks (Kelly), puppets (Magdalena), pencil holders (Christy), magic wand accessories (Peg), building things with them using duck tape (Eleni), and this link from Suzanne that has lots more ideas related to making things out of old marker caps.

The suggestion that intrigued me the most was Diane’s and Rosemary’s: turning the old marker ink into some sort of spray paint accessory.  I couldn’t resist trying the idea out!

Re-Organzing My Creative Space & Repurposing My Dried Up Marker Stash | creativity in motion

With pliers, I took off the plastic ends of a handful of makers to expose the ink cylinder inside and then added a little bit of water (with the caps still on the other end).

Re-Organzing My Creative Space & Repurposing My Dried Up Marker Stash | creativity in motion

When I took off the marker cap, lots of bright & vivid ink would drip right through and at the recommendation of Diane and Rosemary, I blew into the open end of the marker to experiment with how much the ink would spray through the other end (tip). Lots of splattering & sprinkling fun!

Re-Organzing My Creative Space & Repurposing My Dried Up Marker Stash | creativity in motion

To soak up some of the water on the paper, I pressed the ink onto another sheet of paper monoprint style.  It was interesting to see the layers of color that the different colors of ink created! Thanks Diane & Rosemary!

It was awesome to read all the ideas and inspiration that came in from a simple art material photo.  One of the super good and helpful benefits of social media!  Perhaps as I continue to re-organize my creative space I should post other discarded & unwanted items for a fresh perspective & new ideas…. :)  Thank you to everyone who contributed- it was a delightful surprise to my creative week!

What materials and media do you repurpose into something new that creates another/different creative life for it?

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Related Posts:

Art Journaling: Brown Paper Bag Style

Creative Goodness with Gluebooks: eBook [Free!]

Altering/Transforming/Collaborating


Travel Update: Random Acts of Art Adventure Arrives to Italy!

September 6, 2014

Originally posted on 6 Degrees of Creativity:

The creative whereabouts of the 6 Degrees of Creativity Random Acts of Art Adventure has artfully arrived to Italy from the UK- Yay!

Travel Update: Random Acts of Art Adventure Arrives to Italy! | 6 Degrees of CreativityThis tour of Italian creative goodness included two stops: the first to Lizzie in Novara and the other to Michela in Piario.

Travel Update: Random Acts of Art Adventure Arrives to Italy! | 6 Degrees of Creativity

Stop #37 in our Random Acts of Art Adventure!

From a post Lizzie shared on her artevolutions blog:

“It was such a surprise to receive it after it traveled such a long way…It reached so many art corners and within its content much art was/is and will be shared!!! Finally the Random Acts of Art Adventure touched based in my creative space last week….super exciting!!! It was incredible to find so much goodness in it…”

Travel Update: Random Acts of Art Adventure Arrives to Italy! | 6 Degrees of Creativity“There is the pouch’s fascinating journal/passport and then every single item is so infused with creative spirit that is way too contagious…Is beyond amazing to think about how many artists, places…

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2014 Compassion Games: The Creative Deed Team

September 2, 2014

Originally posted on 6 Degrees of Creativity:

2014 Compassion Games: The Creative Deed Team | creativity in motion

I’ve signed up 6 Degrees of Creativity to be a team for this month’s Compassion Games and I am looking for people to join me!

Started in 2012 by Founder Jon Ramer, “the mission of the Compassion Games is to make our communities safer, kinder, more just and better places to live…the Compassion Games provide a social platform to translate these visions and hopes into concrete, real and tangible expression in the community for collective impact.”

The Global Compassion Games last for 11 days; they begin on September 11th and end on September 21. The Games are part of the 11 Days of Global Unity. They end on the United Nations International Day of Peace.

This year the Compassion Games has introduced an Arts & Culture League, which I think is a perfect fit for the spirit of what’s been launched with this year’s Creative Deed Project. In this…

View original 221 more words


Exploring Covenant Based Caregiving with a Creative Twist

August 26, 2014

Covenant /ˈkəvənənt/  (noun) : A promise. An agreement. A commitment.

Back in June I was inspired by the concept of “covenant based caregiving” and thought that creating an altered book to honor my values & beliefs & explore my interest in this topic would be a creative, interesting endeavor for this fall.

What are your promises to yourself that you can make about living, working, loving, being, becoming, believing, promoting, striving, and seeking that support covenant caregiving vs. “on demand” caregiving?

I’ve started to brainstorm my list of promises (and then fancied it up with Recite) to get the creative process going:

Exploring Covenant Based Caregiving with a Creative Twist | creativity in motion

I’ve been saving a small children’s board book to alter for this very project. I have started to strip away the glossy, coated pages and paint backgrounds of color on the raw surface underneath with acrylic paint.  It’s the same process I love doing for my ready for revo’lution books every year– I find it so freeing and liberating to prepare the spaces for my altered books in this way. Removing and clearing out the old, to set the stage for something new.

Exploring Covenant Based Caregiving with a Creative Twist | creativity in motion

Beginnings

I hope to share my progress here on how things are developing with this new project! I am excited to finally begin…. :)

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Related Posts:

Journey to Resilience: Takeaways & Creative Offerings

Self Care through Creative Practice & Intention: Gratitude

Self-Care through Creative Practice & Intention: Affirmation

 


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