Archive for the 'creativity' Category

Creative Motivation: The Gifts of Online Community Participation

April 11, 2016

Creative Motivation: The Gifts of Online Community Participation | creativity in motion

As part of this year’s Spectrum (on its opening day May 2!), I am really excited and looking forward to chatting with Spectrum Organizer Hali Karla about the topic Creative Motivation: The Gifts of Online Community Participation. In our recorded video chat we’ll be exploring how to find your own rhythm and balance when using social media connections for inspiring & motivating your creativity.  As you may know, it is a topic I am super passionate about! I can’t wait to talk with Hali about it and have it included to kick off Spectrum 2016 as a bonus offering for this year’s participants- Yay!

How have you used social media connection to nurture or inspire your creativity?

Related Posts:

Social Media & Creative Motivation

Creative Motivation Quotes

Cultivating Creativity, Connection & Community | TEDx Ursuline College

My Daily Treasure Hunt for Illumination: Illuminate 365

April 5, 2016

It is now month four of my 2016 project: Illuminate 365.  Uploading all the photos and captures I’ve taken everyday over this first quarter was a wonderful (yet, a little overwhelming!) opportunity to reflect on the images, concepts, and messages they each convey.  This creative adventure has become a daily treasure hunt for illumination- revealed through rays of light, shadows of darkness, nature’s beauty, the morning sun, ordinary objects, warm candlelight, and many, many different places both outdoors and inside throughout this year’s winter season and now the fickle springtime that is upon us….

Many days honor inspiration such as, but not limited to: hope, grace, passion, courage, and creation…. other days provide a reminder or awakening of guidance, validation, and encouragement…. or a time embrace slowing down… while other days help me recognize that you cannot appreciate the light without the presence of darkness… each of the images below are all are sacred pieces and moments of this journey so far… (in no particular order):

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion My Daily Treasure Hunt for Illumination: Illuminate 365 | creativity in motion

I’ve taken all these photos on my iPhone- experimenting a lot with app filters (LiveCollage, iLeaker, Instagram, LightEffects) which is quite fun.  Another treasure hunt that accompanies this project for me is discovering quotes and inspirations that connect with the image.

As the spring starts to completely bloom and begins to give way to summer, it will be nice to take notice of a refreshed landscape with a greener scenery outside and the impact of longer, warmer days ahead.:)

Art Bridges

February 12, 2016

This month the Hildegard Center for the Arts published an inspiring, free resource of art-based ideas chock full of creative goodness called Art Bridges— Definitely a great collection (over 70 downloadable PDFs!)  for art therapists to use with their groups or individuals, as well as teachers or anyone interested in creative enrichment with youth!

Some of the ideas were contributed by members of the art therapy community- including myself- I was delighted to be invited to add a favorite gratitude art idea that I featured on this blog in 2012.  Since this post’s original publishing, I’ve used this idea with youth & women I’ve worked with in shelter- as a creative, affirming way to explore the concept of thankfulness in their own lives.  Often instead of making leaf shaped “blessing tags”, we would make different size and colored hearts to write on and hang from the mason jar’s branches.  It was a great community piece– the tree kept “growing” with new additions as more people add to it.  Others can also read the reflections previously shared.

The Art Bridges resource also suggests that therapists could also use the idea as a Courage or Healing Tree… a great idea that I may introduce into one of my groups!

Growing Abundance | creativity in motion

Thank you Hildegard Center for the Arts for putting this resource together and making it so accessible to us all!:)

Related Posts:

20 Creative Quotes on Giving & Gratitude

Garland of Gratitude

Self Care through Creative Practice & Intention: Gratitude

Create Fest: The 1st Annual Virtual Creativity Festival for Mental Health Professionals

February 8, 2016

Check this out! Create Fest — The 1st Annual Virtual Creativity Festival for Mental Health Professionals!

I am soooo excited to be a part of this offering!

Lisa Michell and Courtney Armstrong have brought together 12 influential therapists, and asked each to offer inspired approaches that will help you partner with your creativity to do your best work and elicit deep transformation within your clients (and yourself).

CreateFest | creativity in motionDiscover new, creative ideas and earn 12 CEU’s from the comfort of your own home or office and… each speaker will lead an inspiring activity you can do during the festival to experience these transformational strategies yourself!

I am speaking about topics related to self-care, trauma focused work, and creativity’s role in supporting mental health professionals. It was a pleasure to speak with Lisa about these topics–  It’s an honor to be included in the debut of this event with such an inspiring line up with so much to offer…

If it seems like this offering would fit related to your work, I hope you’ll join us later this month! :)

Learn all about the offerings and speakers for this event here!

Cultivating Creativity, Connection & Community | TEDx Ursuline College

January 25, 2016

I’m super excited to share my TEDx Ursuline College talk that went live last week!

It was an amazing opportunity to share my love of social media, creativity, and community building…. It was a great experience to talk about the possibilities social networking offers to connect all these passions together!

I’ve been able to creatively connect with soooo many through social networking– the art-based collaborations & gathering together that can happen online is always so inspiring!

Cultivating Creativity, Connection, & Community- TEDx Ursuline College | creativity in motion

TEDx Rehearsal

 

Cultivating Creativity, Connection, & Community- TEDx Ursuline College | creativity in motion

TEDx Ursuline College

 

TEDx Ursuline College

TEDx Ursuline College

How do you use social media to cultivate creativity, connection, and community?

Check out all the TEDx Ursuline College talks here.

Related Posts:

Social Media and Creative Motivation

Random Acts of Art Adventure Travel Posts

Creative Motivation Quotes

Spectrum 2016 Give-Away Blog Hop!

January 20, 2016

I have some exciting news to share today: I am going to be a returning contributor in Spectrum 2016 this year – and I have 1 spot to give-away here at my blog as part of Spectrum’s Give-Away Blog-Hop!

Spectrum Blog Hop Giveaway!

If you’ll remember from last year, Spectrum is an online Holistic-Creative workshop– now going on its third year, and organized by Hali Karla of Hali Karla Arts. Spectrum 2016 will be guided by 20 NEW featured teachers and more than 20 returning contributors offering a variety of workshops, inspiration and invitations – all intended to empower, nurture and celebrate your innate creative expression, healing journey, and personal development!

There will be weekly inspiration & reflective activities related to mixed-media art-making and journaling, guidance on integrating your creative process and holistic awareness into your day-to-day life, and a variety of opportunities to connect, support and share with others in the growing Holistic-Creative online community.

The themes that will loosely guide our 2016 Spectrum experience are Forgiveness, Shifting Perspective, Navigating Uncertainty, Integration, Alchemy, Connecting with Nature, Honoring Body, Trusting Joy, and Expressing One’s Truth! You can expect a variety of perspectives on these – and so much more.

To learn more about the details, including all of the contributors and workshop offerings for this course GO RIGHT HERE.

Spectrum 2016 Contributors

As a returning contributor of this year’s Spectrum, I am looking forward to participating in an exclusive interview with Hali around a topic I am super passionate about: Creative Motivation: The Gifts of Online Community Participation that will be offered as a bonus during the first month of Spectrum!

Pre-registration for Spectrum 2016 officially opens on February 1, 2016 (and the program will begin on May 2). So be sure to bookmark this blog post so that you can check back to see if you win the giveaway here or sign up just as soon as it goes on sale.

About the Give-Away:

  • I have one spot for Spectrum 2016 to give-away to a lucky winner in our January blog-hop – but if you follow the awesome blog-hop list below, you will have an even better chance of winning a spot by entering the other giveaways as well. All of the new teachers are playing along – and quite a few of the returning contributors volunteered to join in the fun, too – so there are over 30 chances to win a free pass!

Here is how to enter my give-away:

  • It’s simple! Leave me a creative hello below in the comments section between now and January 30, 2016. I’ll randomly pull a name from this group and will announce the winner of my free Spectrum pass via this post on February 1, 2016 – the same day pre-registration opens for Spectrum 2016!

Just below is a list of the other amazing, inspiring teachers who are playing along in the Spectrum 2016 blog-hop, with the dates their giveway goes live – be sure to visit their site and enter there, as well- all giveaways are open until the end of the month:

13 January:
Hali Karla http://www.halikarla.com/blog

14 January:
Andrea Schroeder http://www.creativedreamincubator.com/blog
Angelique Arroyo
http://schoolformedicinewomyn.com

15 January:
Bebe Butler http://www.bebebutler.com
Beth Morey http://www.sheofthewild.com

16 January:
Briana Goetzen http://www.orangespiralarts.com
Carissa Paige http://carissapaige.blogspot.com

17 January:
Cat Caracelo http://catcaracelo.com
Catherine Anderson http://catherineandersonstudio.blogspot.com

18 January:
Chris Zydel http://creativejuicesarts.com
Effy Wild http://effybird.com

19 January:
Elloa Atkinson http://www.elloaatkinson.com
Grace Howes    http://www.redbarn-studios.com

20 January:   
Kara LC Jones http://motherhenna.blogspot.com

21 January:
Kelly Johnson http://www.wingswormsandwonder.com
Kitty Oppegard http://handoverheartstudios.blogspot.com

22 January:
Kristal Norton http://kristalnorton.com
Lisa Hofmann http://dandelionseedsanddreams.blogspot.com

23 January:
Lisa Wilson http://www.beingbreath.com
Lucy Pearce http://dreamingaloud.net

24 January:
Malini Parker http://www.maliniparker.com
Meghan Genge http://www.meghangenge.com

25 January:
Melissa Harris http://www.melissaharris.com
Michelle Turbide http://michelleturbidestudios.com

26 January:
Petrea Hansen-Adamidis http://www.arttherapist.ca/blog
Rachael Rice http://rachaelrice.com

27 January:
Robin Hallett http://www.robinhallett.com
Shelley Klammer http://www.expressiveartworkshops.com

28 January:
Suki Ciappara Ka’Pinao http://sukihealingarts.com
Tara Leaver http://taraleaver.com

Enjoy the blog-hop, good luck on the give-aways, and I hope to see you in Spectrum in a few months!

A Happy 2016 Gift To Your Creative Self!

January 8, 2016

To celebrate this first full week of 2016, I am excited to announce that my e-workshop Creative Covenants is now available through this blog!

What are your Creative Covenants? | creativity in motion

How would you define your creative covenants?  Your creative covenants are values that you believe are core to the way you create, practice, and live as a creative and artful being.  When you know your own creative values, you can activate them to empower your creative life.  In this e-workshop, you are invited to create an inspiring book made from a series of permission tags that honor these promises to our creative self and practice.  Content in this workshop will also be nurtured through a series of prompts exploring what celebrates, challenges, and empowers the creative goodness in each of us!

What are your Creative Covenants? | creativity in motion

What are your Creative Covenants? | creativity in motion

This free workshop download includes a PDF & video offering and is available here:

Add to Cart

Enjoy!  Wishing you all an artful 2016!

******

Check out these freebie downloads from past Creativity in Motion posts that are still available here:

Creative Goodness with Gluebooks eBook

The Art of Emotional Resilience

Art Journaling’s Visual Voice in Trauma Intervention

Paper House Making with Youth Exposed to Domestic Violence

Bring On Illuminating 2016!

January 1, 2016

‘Most new discoveries are suddenly-seen things that were always there. A new idea is a light that illuminates presences which simply had no form before the light fell on them.’Susan Langer

On this first day of the New Year, I am excited to share the new 365 project I’m about to embark on: Illuminate 365.

Illuminate 2016 | creativity in motion

My intention with this new daily creative practice is to capture images throughout the year that reflect variations on Illumination.   In 2012 and 2013 I started regularly taking photos of light with a project I called Through a Grateful Lens.  The last few months, I’ve been thinking about how much I’ve missed this practice and the special connection to gratefulness, hope, and comfort these light captures helped inspire during this time. I am curious to discover what a whole year’s worth of captures each day sparked by the expanded concept of light, insight, and understanding will reveal or offer.  Bring on Illuminating 2016!

My plan is to use digital art making through fun apps and programs to get creative with the images that I take in the spirit of this project and share them in quarterly round ups here on this blog. Daily captures will be shared on Instagram.

Illuminate 2016

How would you like to illuminate 2016?

Here’s to a Happy New Year to us all full of art and creative goodness!

20 Creative Quotes on Giving & Gratitude

November 21, 2015

20 Creative Quotes on Giving and Gratitude | creativity in motion

The Thanksgiving holiday will soon be here, which encourages me to reflect on & share this collection of new quotes I’ve gathered that embody the act of giving, creating, and gratitude.  These musings of thankfulness, graciousness & the power of art are wonderful to remember no matter the time of year!  I believe this lens can also help offer some creative counteraction to fear, judgement, and shame during times of distress, suffering, and sorrow.

What creative quotes or practices help ground you in gratefulness & generosity?

  • The essence of all beautiful art, all great art, is gratitude.  ~Friedrich Nietzsche
  • All art arises out of gratitude, a deep pervasive feeling that you are glad something exists outside yourself, that something can complete you.  ~Dorothy Koppelman
  • I have walked this earth for 30 years, and, out of gratitude, want to leave some souvenir.  ~Vincent van Gogh
  • Artists are among the most generous of people. Perhaps inherent in the appreciation of creativity comes a deep, underlying love of humanity and our Earth.  ~Kelly Borsheim
  • Gratitude opens the door to… the power, the wisdom, the creativity of the universe. ~Deepak Chopra
  • I will draw as much as I can for as many people as I can for as long as I can. ~Keith Haring
  • I am filled with gratitude for the ability to live the artist’s life. In my studio. Being an artist. Everyday.  ~Mickie Acierno
  • I’m very grateful for an entire lifetime spent involved in this creative process.  ~Ron Howard
  • Those works I have most profited by are the ones I have given away. ~ Joseph P. Blodgett
  • Music and art both spring from a grateful heart.  ~Katie Wood McCloy
  • Make a gift of your life and lift all mankind. ~David R. Hawkins
  • I want to thank anyone who spends part of their day creating. I don’t care if it’s a book, a film, a painting, a dance, a piece of theater, a piece of music. Anybody who spends part of their day sharing their experience with us. This world would be unlivable without art. Thank you for inspiring me. ~Steven Soderberg
  • Picasso said that the sale of every one of his works was like having a little piece of himself taken away. In this sense, he could be regarded as a very generous person. ~Marvin Humphrey
  • Gratitude is a many-colored quality, reaching in all directions. It goes out for small things and for large.” ~Faith Baldwin
  • Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. ~ Melody Beattie
  • Art is the giving by each man of his evidence to the world. Those who wish to give, love to give, discover the pleasure of giving. Those who give are tremendously strong. ~ Robert Henri
  • There is no better opportunity to receive more than to be thankful for what you already have. Thanksgiving opens up the windows of opportunity for ideas to flow your way.  ~Jim Rohn
  • The essence of all art is to have pleasure in giving pleasure. ~ Dale Carnegie
  • An artist gives. Gives visually, gives through courses, or with free advice, through generosity of spirit and through a need to share.  ~Veronica Roth
  • The act of giving something to others is an art of flowering your heart. ~Vinayak

Happy Thanksgiving to you and yours! Many thanks for your interest and support throughout this year of Creativity in Motion and its creative adventures!

Creative Motivation Quotes

October 4, 2015
To begin this new week ahead, here are some quotes to help motivate the creative goodness in each of us… Choose one to channel throughout the week or go on a creative quote hunt that speaks to inspiring & nurturing your creative spirit… Enjoy!

**********
“When I say artist I mean the one who is building things … some with a brush – some with a shovel – some choose a pen.” ~Jackson Pollock
“Art doesn’t have to be pretty. It has to be meaningful.” ~Duane Hanson

Creative Motivation Quotes | creativity in motion

“What keeps life fascinating is the constant creativity of the soul.”  ~ Deepak Chopra

“Creative power is mightier than its possessor.”  ~ Carl Jung

Creative Motivation Quotes | creativity in motion

“Human creativity uses what is already existing and available and changes it in unpredictable ways.”
~ Silvano Arieti

“We express our being by creating. Creativity is a necessary sequel to being.”  ~ Rollo May

Creative Motivation Quotes | creativity in motion

“Creativity is like freedom: once you taste it, you cannot live without it. It is a transformational force, enhancing self-esteem and self-empowerment.”  ~ Natalie Rogers

“Our everyday creativity is not only good for us, it’s also one of the most powerful capacities we have, bringing us alive in each moment, affecting our health and well-being, offering richness and alternatives in what we do, and helping move us further in our creative and personal development.”  ~ Ruth Richards

Creative Motivation Quotes | creativity in motion

For more creative quotes, check out these past posts:

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